Q & A with Debra Wanger ~ The Resilient Actor & Susan J. Farese, SJF Communications

We are thrilled to introduce our new SJF Communications client – San Diego Actor, Author and Coach – Debra Wanger. Debra’s book The Resilient Actor: How to Kick Ass in the Business (Without it Kicking Your Ass) brings the behind the scenes secrets of Hollywood & Broadway to supercharge one’s career and balance one’s life. An upcoming Audiobook as well as Workbook/Planner will be available soon.

SJF: In a nutshell…tell us about your life as an actor/performer – highs, lows, ‘aha’ moments- stressors…etc.

DW: I’ve worked mostly in live regional theatre, but also some television, film, and radio. When I left my BFA program and started working professionally, I had to learn the hard way all the life and balance skills they didn’t teach at the conservatory.  There was a lot of focus on being a triple threat, on performance skills, but nothing about how to survive the challenging life of being an actor. I fought depression, loneliness, weight gain, difficulty navigating periods of unemployment, all of it. Like most actors, I had to learn how to get the rest & recovery I needed, how to master my mindset to work with me – not against me, and how to take care of myself like a performing athlete.  I had to learn all these life skills beyond my BFA.

SJF:  What experiences and/or people (parents, role models, etc.) in your life influenced you the most and why?

DW: My brother used to attend an acting school in Chicago with some young actors – John Cusack, Joan Cusack and Jeremy Piven among them. They were all clearly phenomenally talented back then. I tagged along and was impressed. I caught the bug then & there. My brother gave it up, but I didn’t. 

I also had a boss at Creative Artists Agency (CAA) who was somehow able to be an agent, a wife, a mother and a happy human all at the same time. She was able to cut through all the B.S. and find a balance that worked for her.  She was an inspiration for me.

Debra Wanger – Photo Credit: Ken Jacques

SJF: Describe your book The Resilient Actor

DW: Many of my private coaching clients are actors who stumble upon the same road blocks, and that is how The Resilient Actor was born. The Resilient Actor combines my experience as an actor, coach, and Hollywood talent manager.  It is part cautionary tale, letting readers know my story and all the ways I did it wrong. It is the actors’ handbook I wish someone had handed me when I left my BFA program. It is the course that was missing from my acting school curriculum. 

Debra Wanger – Photo Credit: Ken Jacques

SJF: Describe your work as a health and wellness coach

DW: As a coach, I help my clients discover what their goals are: whether it be to lose 20 pounds, gain energy, make more money, improve relationships, whatever it is they want or need. Then I help them come up with an action plan to achieve those goals, identify and remove any obstacles they have to this action plan and help them with accountability.  Every client is different, so I customize it to their needs. Many of my clients are actors who stumble upon the same roadblocks, and that is how The Resilient Actor was born. The Resilient Actor combines my experience as an actor, coach, and Hollywood talent manager.

SJF: Your time working at CAA and with the Talent Manager? Stresses? Patterns seen? High points?

DW: Creative Artists Agency in the 90’s was so exciting and crazy. I was there when super-agent Michael Ovitz still ran the place and all of Hollywood. It was like working in an emergency room, everything was high stakes and urgent and high stress, and then Tom Hanks would walk by.  It was incredibly stressful, but such a fertile learning ground for how the business of the business worked. It probably took a few years off my life, but the experience was invaluable for learning how film and television work.  Managing was some babysitting, some creativity and lot of phone calls, horrible scripts and hours in my car traversing LA for lunch meetings.  Taking clients to Sundance or the Golden Globes was as cool as it sounds, but the grind really got to me. Ultimately, I enjoy being on the creative end more than the business side of things.

SJF:  Tell us about your past year or so of musicals/shows- Describe  your roles and accolades! Angels in America, etc.

DW: This year has been a breakout year for me in San Diego theatre.  I was the female authority figure in Hairspray at San Diego Musical Theatre, a collection of John Waters dark-humor characters in a cracker jack cast of a huge musical comedy.  I played The Angel (& several other roles) in the acclaimed production of Angels in America at Cygnet Theatre (all 7 hours of it.) It was the most challenging, most exhilarating show I have ever done. Every single element of that show came together, every single person from the director, cast, designers all brought their A game. Next, I play the Queen of England in the West Coast Premiere of the British comedy hit Handbagged at Moxie Theatre.  It’s funny –  I followed my own advice and had one of the best years of my career. 

SJF: Tell us about the cast of Handbagged and when is the theatrical run at Moxie?

DW:  The Handbagged cast is a ‘who’s who’ of San Diego theatre: Sandy Campbell, Linda Libby, Lisel Gorell-Getz and myself, with Durwood Murray and Max Macke directed by Kim Strassburger. Many of us are often up for the same roles and don’t get to all work together.  It will be a diva-fest in the best way possible.  So much talent.  We play Margaret Thatcher and Queen Elizabeth running October 19-November 17.  I can’t wait.

SJF:  What do you dream about?

DW: I dream about making a difference. I dream about balance. I dream about sunny weather, hugs from my children and using my all the wisdom I have acquired to help others. And chocolate. 

SJF: What are your top 3 values in life?

DW: Authenticity, love and playfulness.

Debra Wanger – Photo Credit: Ken Jacques

SJF: What are you most proud of?

DW: I am really proud of The Resilient Actor, and upcoming The Resilient Actor Audio Book and The Resilient Actor’s Workbook and Planner, my creative babies, but I’d have to say I am really proud of my 3 kids,  my human babies. They are phenomenal, loving, decent human beings.  

SJF: Describe your feelings about balancing motherhood and work

DW: Balancing motherhood & work is a challenge.  Acting tends to be feast or famine.  I don’t take every show I am offered. I have to weigh it against tucking my kids in for those 3 months. I am pickier about what projects I do.  That is one of the reasons I love writing, coaching, and public speaking – it allows me to work with actors and be creative without negatively affecting my kids.  They know I love being onstage and want me happy, I just attempt to balance it as best I can.

SJF: Female issues with males (harassment) in entertainment?

DW: Ugh. This is a real thing.  It is time that people shed light on bad behavior in the arts and in business.  There have been some individuals abusing and taking advantage for years, many of whom were common knowledge and no one did anything. I applaud the brave souls who are willing to speak up for themselves. Of course, I hope that individuals who are breaking the law are brought to justice and that attitudes change. The whole system needs to change and awareness is the first step.

SJF:  Any fears? Doubts? ever?

DW: Of Course!  I’m human.  Like all actors – I doubt myself.  I have several exercises in the book to help with negativity and doubt so they don’t get the best of you. I get insecure and doubtful like anyone, but I have learned how to tame that beast most of the time. 

SJF: Many thanks, Debra!

Debra Wanger’s Website: http://debrawanger.com/


Like, Follow and Interact with Debra on Social Media:

Facebook: @resilientactor  https://www.facebook.com/resilientactor/

Twitter: @debrawanger  https://twitter.com/debrawanger

Instagram: @debradiva  https://www.instagram.com/debradiva/

For more information or to book Debra for interviews, speaking engagements or coaching contact

Publicist: Susan J. Farese, SJF Communications 408-398-5940 sjfcommunications@gmail.com 

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National Poetry Writing Month Day #3 ‘Thriving’ – Haiku & Photos

In honor of National Poetry Writing Month (#napowrimo) I have mastered the first few days in previous blog posts and am attempting to keep it going (with and without prompts)!

As I have stated previously, I’ve been a Mentor at San Diego State University in their Aztec Mentor Program since 2016. Mentoring has been an inspirational and enjoyable way to connect with and guide students as a role model, share wisdom and give back to one’s community.

Today,  I arrived early and was waiting for my first of two mentees to join me for our biweekly in-person session.

Alas: a Haiku blossomed!

Once I returned home for the day, I walked around our general neighborhood and snapped some photos (which to me depict #artinnature #natureasart). The photos are attached below!

As the season of Spring has sprung and as nature evolves – my burgeoning Mentees have been flourishing as well! May they thrive and prosper! Thus…my tribute to them!

Haiku: ‘Thriving’

by

Susan J. Farese, SJF Communications

1.

First a bit timid

Some were not sure of themselves

UNLOCK THIS PUZZLE!

2.

Meetings in person

Twice a month and face to face

WE TACKLED ISSUES

3.

College term (or two)

Seeing growth and confidence

REVIEWED PLANS, COURSES

4.

Held their heads up high

Enriched, mature, and ready

GRADUATING SOON!

5.

LinkedIn and Job Fairs

Aced interviews, networked

THESE…ARE MY MENTEES!

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Guest Post: Delaney Heil Interviews Susan J. Farese, SJF Communications

Note from Susan J. Farese, SJF Communications: Delaney Heil is my Mentee in the Aztec Mentor Program at San Diego State University (SDSU). An Honors Program Student, Delaney is studying Public Relations, Advertising and Applied Communication and is Minoring in Biology. This interview was part of Delaney’s PR assignment and as her Mentor I wanted to give Delaney an opportunity to be published, thus, her guest interview post! Many thanks, Delaney!

SDSU Aztec Mentor Susan J. Farese, and Mentee Delaney Heil

 

Delaney Heil (Courtesy Photo)

Greatness from Small Beginnings:

How Public Relations Can Arise Anywhere

An Interview with Susan J. Farese, SJF Communications

By Delaney Heil

SAN DIEGO – Most public relations practitioners begin their careers by studying the subject in school. But Susan Farese of SJF Communications had a very different introduction into PR.

Instead of Susan obtaining a degree in PR she began in Nursing and Musical Theater.

“I received my bachelors and then masters degrees in Nursing and was a military nurse for 12 years. Since 1990 (after leaving the military) I have been a consultant, with several geographical moves in between. Fast forward to circa 2005, 2006…when my  daughter was involved in professional and community productions I wrote a press release for the kids that were featured among the adults,” she said.

As the years went by, through her daughter’s participation in theater, Farese volunteered to write promotional announcements for the productions.

“In 2011, the director of ‘Joseph and the Amazing Technicolor Dreamcoat’ in San Diego was impressed with my promoting the production and recommended me to join the board for the San Diego Musical Theatre,” said Farese.

Farese created the position of Marketing/ PR on the board, which turned into a consulting and staff position. After 5 years, it  prompted her to begin freelance PR services with her business SJF Communications. She specializes in PR marketing and doubles as a social media coach, blogger  and mentor. 

Her specialty is in entertainment PR, linking back to her theater background.

“Somehow because I worked theater PR for five years, I cultivated so many contacts. I just feel comfortable in this industry.  Additionally, I have been providing PR for musicians as well.”

Becoming established in San Diego wasn’t easy for Farese. “I had to compile and/or edit a list of media contacts,  build a database, provide ongoing media relations, write and submit press releases, provide email marketing, online calendar submissions and social media posts, create a business website/blog and attend many productions and events as well as other duties. I joined organizations and networked.  “It’s a challenge, but I like it. Actually, I love it! I’m still establishing my brand.”

Farese assured that despite the challenges, there are many benefits to being a PR practitioner, such as exciting interpersonal challenges and events. “Connecting with people excites me. I enjoy getting the word out, mass communication, everything involved with it,” said Farese.

Farese believes that the most important thing for future practitioners to remember is “to be assertive and confident in themselves. And to have a positive attitude…No matter what!”


Many thanks Delaney!

 

Susan J. Farese, Honored to be a Mentor in the SDSU Aztec Mentor Program

Sharing Guidance and Wisdom as a Mentor

by

Susan J. Farese, MSN, RN,  SJF Communications

I am pleased to be a Mentor for my 2nd year in  San Diego State University‘s ‘Aztec Mentor Program‘ (AMP). This year I have two Professional Studies and Fine Arts (PSFA) Communications students for both semesters. Last year I mentored one Senior (Communications) and one Junior (Public Health) student during the Fall, 2016 semester and three graduating senior mentees (Communications, Health Communications and Finance/Entrepreneurship) for the Spring, 2017  semester.  The Communications student was my mentee for the entire year.

Here are two links from recent feature articles by Erik Good, about my experiences in the SDSU Aztec Mentor Program:   http://newscenter.sdsu.edu/sdsu_newscenter/news_story.aspx?sid=76775 and https://amp.sdsu.edu/pages/2962?src=tab

I believe in mentoring as well as being mentored!

Time has certainly flown since I was introduced to my own first ‘mentor’. I distinctly remember the time (after working about a year or so) as a newly graduated Ensign in the Navy Nurse Corps in 1978 in San Diego. Needless to say…I was stressed out with what we now call ‘burnout’ (which was not even a term used then) in my very first job after graduating college! As a staff/charge nurse on the open bay male general medicine floor, I endured grueling rotating shifts and dealt with serious illnesses and on several occasions deaths of active duty, dependent and/or retired males at my young age. I suppose I had a certain look of ‘being overwhelmed’ one day. Upon rounds to the unit, my supervisor said to me “By the end of the day, I want to know how much leave (vacation) you’re taking and where you want to work when you return”. I stared at her in disbelief for a few seconds, thought about it, planned that leave and afterwards transferred to Cardiothoracic Surgery Step Down unit. That job switch and my Supervisor’s insight, caring and seriously ‘looking out for me’ changed my professional life. I was then able to navigate my career by being in control. Plus, I gained respect for having a Mentor and have learned immensely from many of them over the years!

Flash forward to 38 years later! That Mentor ultimately inspired me to take control of my professional career as a nurse, actor, author, writer, consultant & entrepreneur. I have also had several Mentors in my life since then!

My diversified career has been quite interesting and evolving over the past ‘almost’ 40 years. Besides clinical, management/administrative, education/staff development roles in Nursing during time as a Military Nurse (U.S. Navy – 3 years and Army Nurse Corps-9 years, attaining the rank of Major), I also worked in medical research. My masters degree is in adult primary health which prepared me as a Nurse Practitioner/Clinical Nurse Specialist. As an entrepreneur I have provided public speaking, continuing education, legal nurse consulting, public relations, marketing, acting and coaching.

During Fall, 2016, as a parent of an SDSU Freshman, I received an email from the Office of New Student and Parent Programs, Career Services and the Office of Alumni Engagement Career Services, inquiring if I would be interested in being a Mentor in the AMP. I quickly made the decision to embark on this journey (completed my AMP profile which asked for education, career positions and so on) and  have enjoyed my time in this mutually fulfilling program.  Since then I was interviewed by Diane Marin (SDSU Alumni and Career Development and Administrator of AMP),  and Eric Good, (Public Affairs Communication Specialist, SDSU) with article links above.  I have been fortunate to be connected to our daughter’s campus in such a unique way, plus was able to give back – and hopefully enrich and guide the students towards success in their futures, as students and as they enter into the working world.

How does it all work?

First of all, each student that selects me as their Mentor presents different personalities, majors, goals and challenges. I am a proponent of meeting in person on campus for our sessions, usually an hour long, several times a month.  We review resumes and Linked In profiles. We discuss the importance of networking in their prospective fields. I prep them on the common sense and procedure of attending career fairs. We research possible graduate degree programs. We explore employment options with job searches and discuss negotiating salaries, raises etc. much more during the semester(s). I also provide emotional support and guidance for them throughout the semester and especially during their final “stressful” Spring semester nearing  graduation (and they prevail)!

It is thoroughly enriching for me as well. My experience in Nursing, PR/Marketing/ Communications and the Arts enabled me to feel confident as a role model for them and their enthusiasm, diligence and commitment persisted!

I wish them all well!

Here are some more articles about the Aztec Mentorship Program:

http://newscenter.sdsu.edu/sdsu_newscenter/news_story.aspx?sid=76246

https://go.sdsu.edu/student_affairs/mentoring.aspx

http://www.sdsualumni.org/s/997/rd16/interior.aspx?sid=997&gid=1&pgid=3077

A photo with my two Mentees from this past Fall, 2017 Semester

Left to right:
From Fall Semester, 2017: Alexa (Mentee), Susan (Mentor), and Delaney (Mentee)

 

Some photos and testimonials from last year’s Mentees:

 

Left to Right: Susan with Mentee (now a graduate) from Spring, 2017: Kaitlin; Major: Health Communication. Photo credit: Erik Good

“Getting involved my last semester at SDSU was great because my mentor, Susan, prepared me to stay on top of job searches, reviewed my resume, and encouraged me to step out of my comfort zone and attend events that Career Services had put together,”  – Kaitlin Woods

Testimonial for SJF Communications via San Diego State University (SDSU) Health Communications Student, Kaitlin Woods

Left to right: Susan with with Mentee (now 2017 SDSU graduate and now pursuing graduate degree) Alexandra; Major: Communications. Photo credit: Erik Good

“Susan was my mentor throughout my Fall 2016 semester at San Diego State University. Having Susan mentor me was by far one of the best decisions I’ve made. She has propelled me to reach new levels of my potential and widen my understanding about the communications field. Susan is a wonderful asset to any student, individual or agency and I could not recommend her wisdom enough. I am blessed with the opportunity to know her and have her as my mentor”.- Alexandra Talaro

Testimonial for SJF Communications via San Diego State University (SDSU) Communications Student Alexandra Talaro

 

Left to right: with Spring, 2017 Mentee (now 2017 SDSU graduate) James; Major: Finance with Minor: Entrepreneurship with Susan. Courtesy Photo.

“The Aztec Mentorship Program has been an enlightening process for me. Not only has it allowed me to reach out to various alumni in different industries I am interested in, but has created opportunity to foster an invaluable mentorship.

Overall, my best experience was with Susan Farese, a local entrepreneur with many experiences, particularly in the entertainment industry. I learned a few lessons after being matched as a mentee with Susan but lessons are still being learned as we still stay in touch. Resume development, entrepreneurship tips, and networking opportunities have been the focus of the mentorship. Susan helped me develop a technique of developing the perfect resume based upon which jobs I am searching for rather than sending out a general resume out to all jobs. As an aspiring entrepreneur, I learned from Susan’s experiences and mistakes in running her own PR firm. She spoke to me about my different entrepreneurial opportunities and gave insight to possible issues I may run into. Even after the program ended, Susan recently helped me get my first gig doing lighting and sound production for a local play!

Honestly the best part about my experience was the specific attention given to me about how I can best further myself. After a few sessions, Susan understood what I really needed to learn to get the best out of the program and that only happens when mentors are dedicated to extending real life knowledge and experience to mentees.” – James Ranon

Testimonial for SJF Communications via San Diego State University (SDSU) Finance/Entrepreneurship Student

Are you a Mentor?

Do you have a story about your favorite mentor?

Do you need a Mentor?

 

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sjfcommunications@gmail.com

408-398-5940