I spent some time bird watching at the San Dieguito River Park Lagoon in Delmar and then took a stroll at Dog Beach and serendipitously discovered Gwen’s Garden in Solana Beach. Getting in touch with nature is one of the best feelings and having my camera handy to capture these moments is indescribable!
Hope you enjoy these photos!
San Dieguito River Park
Cormorant
Egret soaring
Egret relaxing with silhouette
The same fascinating egret!
Wildflowers along San Dieguito River
Purple wildflowers under the bridgeSan Diego Fair…before the Fair Begins!Dog BeachBeach VolleyballDel Mar Fair…before it opened!
SJF Communications proudly welcomes our new client, Encinitas Author Sebastian Slovin, who recently released his highly acclaimed memoir, “Ashes in the Ocean“. Sebastian’s book is a poignant reflection of his heartfelt journey surviving, learning from and ultimately becoming resilient after the unfortunate suicide of his Father, South African legendary swimmer Vernon Slovin. Sebastian was only 6 years old when his father passed away.
Sebastian Slovin, Author of ‘Ashes in the Ocean’
We invite you to stop by at Sebastian’s upcoming book signing, this Sunday, May 20, from 12 noon – 2 p.m. at Warwick’s in La Jolla as part of their ‘Weekends with Locals‘ program.
The Westwind Brass, San Diego’s Premier Professional Brass Ensemble, and Ensemble-in-Residence at the San Diego State University (SDSU) School of Music and Dance, announces their exciting interactive Concert Series entitled: ‘Brass in the Park’ at the Veterans Museum at Balboa Park 2115 Park Blvd., San Diego, 92101.
The Westwind Brass Ensemble, includes Elizabeth Howard, John Wilds and Karl Soukup (trumpets), Barry Toombs (horn), Eric Starr (trombone) and Bryan Smith (tuba).
The Westwind Brass Ensemble Courtesy Photo: Left to right: Dr. Eric Starr, Bryan Smith, Elizabeth Howard, Barry Toombs, John Wilds & Karl Soukup
“After more than 32 years, Westwind Brass Ensemble remains committed to serving the diverse communities that make up this great city of San Diego. We pledge to serve not only the San Diego that we know, but also the San Diego of the future.”
– Westwind Brass Executive Director: Barry Toombs (French Horn), US Navy Veteran
May 24 at 7pm – “A Night at the Speakeasy” (complete with a password for entry!). This show is one of our most popular. Westwind Brass adds a drummer for this very special show that takes the audience on a tour through the history of Jazz, from vaudeville and traditional, or “Hot” jazz through to the fusion jazz of the 1970’s. Venue permitting, we often perform this show in a “club” setting, complete with cash bar, but the show itself is fun (and informative!) for all ages.
June 14th at 7pm –“Amber Waves of Grain, a Celebration of Musical Americana” is Westwind Brass’ tribute to the music that has illustrated America’s journey over the past 200+ years. With lots of catchy tunes and interesting stories, this concert is a celebration of all of the things that make America truly great!
Sept 13 at 7 pm –“The Music of the Californias” is a program that reflects the long and storied history of the “Golden State”. Works include pieces from the mission era, the gold rush, and the golden age of Hollywood, along with some fun and interesting history.
The Westwind Brass exists to broaden and enrich the musical legacy of local, national and international audiences through performance and educational services featuring brass instruments and music. Westwind Brass musicians perform in various configurations of featuring the unique timbre of brass instruments and performing the brass repertoire at a high artistic level. Westwind Brass is a 501(c) (3) Public Benefit Corporation. For more information, visit Guidestar.org.
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Glorietta Bay Inn – Photo by SJF CommunicationsGlorietta Bay Inn – Photo by SJF CommunicationsGlorietta Bay Inn – Photo by SJF CommunicationsGlorietta Bay Inn – Photo by SJF Communications
Disclaimer: I am still learning….Birds (and butterflies) were moving QUICKLY and I am quite new at using the Manual settings on my camera! So…my shots aren’t the most focused…
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Photo: Courtesy of Westwind Brass Left to right: Dr. Eric Starr, Bryan Smith, Elizabeth Howard, Barry Toombs, John Wilds, Karl Soukup
Westwind Brass Announces Summer Brass Workshop
At SDSU School of Music & Dance
June 25-29, 2018
Free Concert June 30th at 1:00 pm
The Westwind Brass, San Diego’s premier professional brass ensemble, and an Ensemble-in-Residence at the San Diego State University (SDSU) School of Music and Dance, announces their exciting interactive 2018 Summer Brass Workshop at SDSU, June 25- 29, 2018, from 1:00 p.m. – 4:30 p.m.. This fun-filled week culminates in a free afternoon concert with the participant ensembles, on Saturday, June 30 at 1:00 p.m. at the School of Music and Dance.
The musicians of The Westwind Brass Ensemble are Elizabeth Howard, John Wilds and Karl Soukup (trumpets), Barry Toombs (horn), Eric Starr (trombone) and Bryan Smith (tuba).
“Each year, this week provides a cross-generational environment where we all have a chance to explore and develop skills in communication, collaboration, and creativity; and to engender a larger sense of community.”- Westwind Brass Executive Director: Barry Toombs (French Horn)
“The participants, young and old, receive an opportunity to work with some of the finest brass musicians in southern California. It is fun, informative, and relative to the music in their daily lives. What’s more, they have a chance to play in what will be, I believe, the greatest brass ensemble of their lives!”– Westwind Brass Director Educational and Outreach Programs: Bryan Smith
Photo Courtesy of Westwind Brass
Activities will include: Master Classes, Sectional Coaching, Ensemble Playing, Individual and Group Performances. Private lessons will be made available during the mornings for an additional fee.
In addition to the more traditional brass instrument training and ensemble experiences, this workshop will feature mini-seminars on such topics as sustainable practice routines; learning and performing solos; making use of technology in your music; and an interactive introduction to jazz and improvisation.
The Westwind Brass exists to broaden and enrich the musical legacy of local, national and international audiences through performance and educational services featuring brass instruments and music. Westwind Brass musicians perform in various configurations of featuring the unique timbre of brass instruments and performing the brass repertoire at a high artistic level. Westwind Brass is a 501(c) (3) Public Benefit Corporation. For more information, visit Guidestar.org.
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Courtesy of Hausmann Chamber Music Program Summer Festival, 2017
The Hausmann Chamber Music Program announces their exciting interactive ‘Summer Festival’ presented by SDSU Community Music School, at San Diego State University School of Music and Dance (SDSU), June 18th through June 23rd, 2018, from 9 a.m. – 5 p.m. This event will be an intensive music experience for string, wind, brass and piano players ages 12 and older which will engage them in a dynamic combination of classes, performances and social opportunities. (Younger students will be accepted on a case-by-case basis). This year HCMP will also be open to pre-formed adult chamber music groups, with a prorated tuition rate option to participate for less than the full five days.
Faculty includes the Hausmann Quartet, Artists-in-Residence at San Diego State University (SDSU). Guest Faculty include fellow SDSU School of Music & Dance professors and artists drawn from around Southern California. Sessions on physical movement, improvisation and other related topics are included. The festival will again feature collaborations with San Diego Bass Fest (also on campus) with a joint faculty recital and shared activities.
Included in the program will be daily chamber music group coaching from SDSU’s Fisch/Axelrod Quartet-in-Residence, the Hausmann Quartet, as well as Chamber Music seminars and guided rehearsals by music professionals. There will also be opportunities for solo repertoire private lessons and group activities as well as Chamber orchestra reading session and master classes.
Price Information for Summer Workshop: $500.00 (includes $75 registration fee) with scholarships available. There is a 10% discount for early registration by April 15th. There’s also an “A la Carte” daily rate of $85 available for pre-formed adult groups only. Online registration at hausmannquartet.com. Note: *A non-refundable deposit of $75 will be due after registration. Note: Final registration due June 1st, 2018.
Location:
San Diego State University School of Music and Dance,
The mission of the Hausmann Chamber Music Program is to develop a community of engaged listeners and music lovers by sparking excitement, passion and the spirit of curiosity through hands-on, year-round chamber music training, including coaching, master classes with Hausmann Quartet and visiting artists, performance opportunities, special topic workshops and forums. HCMP welcomes each participant’s background and unique personality, and is committed to creating a safe, inclusive, and nurturing learning environment.
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It was a beautiful Sunday and as usual I had my camera with me!
Snapped some photos at Liberty Station as well as on Manzanita Trail at Pacific Highlands Ranch (Carmel Valley), San Diego. Feel free to click on each photo for more detail…
This was my view of downtown San Diego looking south from Liberty Station
Looking South from Liberty Station Photo by SJF Communications
Loved this Coral Tree at Liberty Station!
Coral Tree – Photo by SJF Communications
Coral Tree – Photo by SJF Communications
Coral Tree – Photo by SJF Communications
I was captivated watching these great blue herons at Liberty Station!
Great Blue Heron – Photo by SJF Communications
Great Blue Heron – Photo by SJF Communications
Great Blue Herons – Photo by SJF Communications
Great Blue Heron – Photo by SJF Communications
Great Blue Heron – Photo by SJF Communications
Saw (and definitely HEARD) several airplanes taking off above Liberty Station
At Liberty Station – Photo by SJF Communications
And again witnessed the lantana’s #artinnature and #natureasart (Liberty Station)
Lantanas – Photo by SJF Communications
Loved the color combination here!
Kanaka Canoe Landing – Photo by SJF Communications
Then ventured out for a walk on the Manzanita Trail at Pacific Highlands Ranch
Manzanita Trail at Pacific Highlands Ranch – Carmel Valley – San Diego Photo by SJF Communications
A beautiful white-crowned sparrow (Manzanita Trail, Carmel Valley, San Diego) !
White-Crowned Sparrow Photo by SJF Communications
Saw (and heard) this lovely Song Sparrow (Manzanita Trail, Carmel Valley, San Diego) !
Song Sparrow Photo by SJF Communications
Blue Lupine Perennials (Manzanita Trail Carmel Valley San Diego)!
Blue Lupine Perennials (Manzanita Trail Carmel Valley San Diego)! Photo by SJF Communications
A Black Phoebe – (Manzanita Trail – Carmel Valley, San Diego)
Black Phoebe – Manzanita Trail – Carmel Valley, San Diego Photo by SJF Communications
Finally, an Allen’s Hummingbird (Manzanita Trail – Carmel Valley, San Diego)!
Allen’s Hummingbird (Manzanita Trail – Carmel Valley, San Diego)! Photo by SJF Communications
All in all, a wonderful day!
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A quick visit to Lake Poway today yielded a few surprises! Once we arrived it only took a few minutes to see a ‘capture’ of a baby rattlesnake, reported to the ranger by a man fishing along the water’s edge.
Only a few minutes later, someone behind us shouted ‘he’s got a fish’! We looked up to notice just that! Perched high above on a utility pole, an osprey was holding a fish. He soon took off! The photos below show a bit of the dramatic feat!
Here’s a short #haiku (Day #4 of National Poetry Writing Month hashtag: #napowrimo)!
Perched high, above pole
The osprey held on to prey
Then it flew away!
Osprey Perched with Prey – Photo by SJF Communications
Osprey Perched with Prey – Photo by SJF Communications
Osprey Perched with Prey – Take Off! Photo by SJF Communications
Osprey Perched with Prey – Holding On – Photo by SJF Communications
Wasn’t that osprey cool???
We walked along the water, taking in sights such as the beautiful blue sky and calm water of the Lake Poway. A few people were fishing, a few boating. Just a gorgeous afternoon.
More #Haiku
Crystal blue water
Perfect way to spend the day
Nature enriches
Entrance to Lake Poway – Photo by SJF Communications
Cormorants – Lake Poway – Photo by SJF Communications
Lake Poway – Photo by SJF Communications
Coots and a Mallard – Lake Poway – Photo by SJF Communications
Lake Poway – Photo by SJF Communications
Coot – Lake Poway – Photo by SJF Communications
Picnic Area at Lake Poway – Photo by SF Communications
Lake Poway – Photo by SJF Communications
Mallards – Lake Poway – Photo by SJF Communications
Lake Poway – Photo by SJF Communications
OH NO!!!!! We suddenly spotted this snake- rattlesnake? (or gopher snake?…it was a few feet long) – just as we walked above (and to the left) of the trail around the lake. That was enough for me! Beware, it’s SPRING and the rattlers are awakening!
Last #Haiku
I ask you…take heed
The rattlesnakes are lurking
Avoid getting bit!
Rattlesnake – Lake Poway – Photo by SJF Communications
Whew, that rattler was scary! At the end of the trip we noticed this woman who caught some trout. She allowed me to snap this photo!
Trout! Lake Poway – Photo by SJF Communications
All in all a wonderful time at Lake Poway!
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In honor of National Poetry Writing Month (#napowrimo) I have mastered the first few days in previous blog posts and am attempting to keep it going (with and without prompts)!
As I have stated previously, I’ve been a Mentor at San Diego State University in their Aztec Mentor Program since 2016. Mentoring has been an inspirational and enjoyable way to connect with and guide students as a role model, share wisdom and give back to one’s community.
Today, I arrived early and was waiting for my first of two mentees to join me for our biweekly in-person session.
Alas: a Haiku blossomed!
Once I returned home for the day, I walked around our general neighborhood and snapped some photos (which to me depict #artinnature #natureasart). The photos are attached below!
As the season of Spring has sprung and as nature evolves – my burgeoning Mentees have been flourishing as well! May they thrive and prosper! Thus…my tribute to them!
We visited a great new exhibit, “Butterfly Jungle” at the Safari Park in Escondido, California the other day…
Please note: The Butterfly Jungle is only open now through April 15th from 9 a.m. – 5 p.m.
A few words to the wise! Be prepared to wait! This is a very popular exhibit! (For an extra fee of $20 you can move up in line).
Once you’re inside, they will allow you to marvel at and photograph these lovely colorful butterflies.
What a hoot! The butterflies love bright colors, so feel free to wear them! They will gladly land on you! You’ll chuckle with delight!
It’s a blast!
Here’s my #Haiku to kick off National Poetry Writing Month (#NaPoWriMo) and Global Poetry Writing Month (#glopowrimo):
Haiku: Sweet Butterflies
by
SJF Communications
Fickle flutterers
Quick, vividly colorful
Dainty butterflies
They might land on you
If so, they invite your grin
Butterflies marvel!
Oh…another important note (per the ambassadors): No touching the butterflies or taking them out of the area with you!
These sweet creatures are endangered, so there will be several ‘exit stations’ where the Safari Park Ambassadors will have you “turn around’ and ‘shake it out’ to ensure that no butterflies are resting on your clothes, backpacks, hats, etc!
It’s all worth it though! Although there was an elusive few that flew so quickly that by the time I had my camera ready they were gone!
I am looking forward to going again soon! Hurry, the exhibit closes on April 15th!
Check out these photos and feel free to click on each one for more detail!
Paper Kite – Photo by SJF Communications
Postman – Photo by SJF CommunicationsRusty-Tipped Page – Photo by SJF Communications
Giant Owl – Photo by SJF CommunicationsGiant Owl – Photo by SJF Communications
Giant Owl – Photo by SJF Communications
Giant Owls – Photo by SJF Communications
Flowers that invite butterflies to visit! – Photo by SJF CommunicationsMore flowers that invite butterflies to visit! – Photo by SJF Communications
It’s always a breath of fresh air (at an altitude of 4226 ft of glorious elevation) for a visit to Julian, California, including a stop at this time at the Volcan Mountain Wilderness Preserve!
Here’s a look at what I captured with my camera recently.
Feel free to click on each photo!
Bird Watching!
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
More Bird Sightings!
Western Bluebird Photo by SJF Communications 2018
Dark-Eyed Junco Pink-Sided Photo by SJF Communications 2018
Band-Tailed Pigeons Photo by SJF Communications 2018
White-Crowned Sparrow Photo by SJF Communications 2018
California Scrub Jay Photo by SJF Communications 2018
California Scrub Jay Photo by SJF Communications 2018
Note from Susan J. Farese, SJF Communications: Delaney Heil is my Mentee in the Aztec Mentor Program at San Diego State University (SDSU). An Honors Program Student, Delaney is studying Public Relations, Advertising and Applied Communication and is Minoring in Biology. This interview was part of Delaney’s PR assignment and as her Mentor I wanted to give Delaney an opportunity to be published, thus, her guest interview post! Many thanks, Delaney!
SDSU Aztec Mentor Susan J. Farese, and Mentee Delaney Heil
Delaney Heil (Courtesy Photo)
Greatness from Small Beginnings:
How Public Relations Can Arise Anywhere
An Interview with Susan J. Farese, SJF Communications
By Delaney Heil
SAN DIEGO – Most public relations practitioners begin their careers by studying the subject in school. But Susan Farese of SJF Communications had a very different introduction into PR.
Instead of Susan obtaining a degree in PR she began in Nursing and Musical Theater.
“I received my bachelors and then masters degrees in Nursing and was a military nurse for 12 years. Since 1990 (after leaving the military) I have been a consultant, with several geographical moves in between. Fast forward to circa 2005, 2006…when my daughter was involved in professional and community productions I wrote a press release for the kids that were featured among the adults,” she said.
As the years went by, through her daughter’s participation in theater, Farese volunteered to write promotional announcements for the productions.
“In 2011, the director of ‘Joseph and the Amazing Technicolor Dreamcoat’ in San Diego was impressed with my promoting the production and recommended me to join the board for the San Diego Musical Theatre,” said Farese.
Farese created the position of Marketing/ PR on the board, which turned into a consulting and staff position. After 5 years, it prompted her to begin freelance PR services with her business SJF Communications. She specializes in PR marketing and doubles as a social media coach, blogger and mentor.
Her specialty is in entertainment PR, linking back to her theater background.
“Somehow because I worked theater PR for five years, I cultivated so many contacts. I just feel comfortable in this industry. Additionally, I have been providing PR for musicians as well.”
Becoming established in San Diego wasn’t easy for Farese. “I had to compile and/or edit a list of media contacts, build a database, provide ongoing media relations, write and submit press releases, provide email marketing, online calendar submissions and social media posts, create a business website/blog and attend many productions and events as well as other duties. I joined organizations and networked. “It’s a challenge, but I like it. Actually, I love it! I’m still establishing my brand.”
Farese assured that despite the challenges, there are many benefits to being a PR practitioner, such as exciting interpersonal challenges and events. “Connecting with people excites me. I enjoy getting the word out, mass communication, everything involved with it,” said Farese.
Farese believes that the most important thing for future practitioners to remember is “to be assertive and confident in themselves. And to have a positive attitude…No matter what!”
Many thanks Delaney!
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Factory Seconds Brass Trio Photo Credit: Roger Mastroianni Left to right: Jesse McCormick (Horn), Richard Stout, (Trombone) & Jack Sutte (Trumpet),
The San Diego State University School of Music and Dance is thrilled to announce a visit and performance by the Factory Seconds Brass Trio on Tuesday, May 1, 2018 at the SDSU Smith Recital Hall. This free, one day residency features instrumental and chamber music masterclasses, culminating in a formal concert with select SDSU students.
Established in 2013, the Factory Seconds Brass Trio members include Jack Sutte (Trumpet), Jesse McCormick (Horn), and Richard Stout, (Trombone). Each member occupies the Second Chair position in their respective section with The Cleveland Orchestra, and all are faculty members at Baldwin Wallace Conservatory.
All events with the Factory Seconds Brass Trio on May 1st are free and open to the public, thanks to the Student Success Fee at San Diego State.
The schedule for the May 1st event includes:
2pm – Trumpet, Horn and Trombone Masterclasses
4:30pm – Chamber Music Masterclass and Open Rehearsal
7pm – Concert in Smith Recital Hall
Dr. Eric Starr, Lecturer, Brass Chamber Music and Performing Arts Internship Coordinator, states “Factory Seconds members are truly world class musicians. This is an incredible opportunity for our students to learn from, and perform with some of the foremost brass players in the world today”.
Quote from Richard Stout, Factory Seconds Brass Trio: “We are delighted to be reconnecting with old friends and making new ones; that this concert will include a chance to perform with SDSU students makes it a special event we are looking forward to.” -Richard Stout
Quote from SDSU Trumpet Student Lindsay Ross: “Many of our studio faculty members also perform in the San Diego Symphony, and other ensembles in southern California. In addition to having these perspectives, it will be a great opportunity to have other perspectives from other professional symphony orchestra musicians and studio professors.” – Lindsay Ross
The mission of San Diego State University’s School of Music and Dance is to provide the highest quality education for performers, choreographers, educators, researchers, and those who may be in fields related to music and dance. In addition, the School of Music and Dance is committed to provide the general student, our future audience, with the deepest understanding and appreciation of music and dance. The School of Music and Dance serves a varied intellectual and ethnic student body in a culturally rich environment.
Through specialized faculty/student contact, the use of technology, an international programmatic focus, and our relationship with community, regional and national organizations, the School provides career development opportunities, enhances critical thinking abilities, and nurtures new generations of artists,choreographers, teachers, scholars and other professionals. Ultimately, the School of Music and Dance serves as a dedicated resource for excellence in performance, choreography, teaching, research, and creative activity.
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I spent a delightful afternoon wandering about by bird watching and enjoying nature’s foliage, views and more at the San Elijo Lagoon Conservancy – a Southern California nonprofit land trust which is part of the nearly 1000-acre San Elijo Lagoon Ecological Reserve, bordered by the northern San Diego areas of Solana Beach, Encinitas and Rancho Santa Fe.
I began my solo stroll at the ‘green’ San Elijo Lagoon Nature Center (2710 Manchester Avenue
Cardiff-by-the-Sea, CA 92007). The volunteers and rangers were very helpful with information. I gave a donation and visited the interactive exhibits. The Nature Center sells limited items such as maps, books, snacks/drinks etc.
I embarked on my journey by following the beautiful trail. Here are some photos from the day!
Nature Center and Trail
Feel free to hover over/click on each photo to see the name and enlarge it.
I visited during low tide and was able to see a variety of shore birds at the mud flats. The trail is quite easy to navigate (it also includes ADA accessible boardwalk). There are natural-looking overlooks and benches for those who’d like a rest, or just sit and observe!
Bird Watching!
Feel free to hover over/click on each photo to see the name and enlarge it.
Bufflehead
American Wigeon
American Wigeon
White-Crowned Sparrow
White-Crowned Sparrow
Mallards
Snowy Egret
Yellow Common Throat
The Mallards!
MallardMallards
More Bird Watching!
OspreyDouble-Crested Cormorant
Enjoying the Surroundings!
Feel free to hover over/click on each photo to see the name and enlarge it.
I also enjoyed admiring the foliage and surroundings. Here’s a peek at what I saw that day…Spring has sprung indeed!
Arroyo Willow
Climbing Milkweed
Sea Dahlia
Pine Cone
Torrey PInes
Such a wonderful day!
Snowy Egret
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My husband and I recently thoroughly enjoyed an afternoon at Santee Lakes. We walked around several of the lakes for fitness and I did some incredible bird watching!
As I have stated before, #TorreyPinesStateBeach is my ‘go to’ place to walk for fitness, stroll, socialize, observe the #artinnature and #natureasart. I like to visually capture interesting images.
Here are a few images from my most recent March, 2018 visit…I also saw a whale spouting, but it was so fast I couldn’t capture it quickly enough with a photo!
The Entrance to Torrey Pines State Beach
Things Happen in Threes!
Wouldn’t you know…I glanced up and saw a pelican, dolphin and helicopter in the distance!
Things Happen in Threes!
Some images from the afternoon!
Rocks within rocks!
Ocean movement
Lovely waves!
A Sandpiper Enjoying a Snack from the Ocean!
And a Classic Sandpiper Pose!
And a classic Sandpiper Pose!
A Seagull in Flight!
A Seagull in Flight
Shells a Plenty!
Shells a Plenty!
Pelicans in Formation on Parade!
Pelicans in Formation on Parade!
Ocean Friendship: A Pelican with a Dolphin!
Ocean Friendship: A Pelican with a Dolphin!
Dolphin Fin!
Dolphin Fin!
Dolphin Swimming!
Dolphin Swimming!
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My Power of One 5th Act of Kindness, San Diego March 1, 2018
(San Diego, California, March 6, 2018). There was an ‘Act of Kindness’ in San Diego on Thursday, March 1st from 10 a.m. – 2 p.m. at Halo Cinematic, benefiting Rachel’s Women’s Center (a Drop-In Day Center at Catholic Charities for homeless and low income women in East Village). This fifth Act of Kindness in San Diego was sponsored and led by Sue Vicory, an award-winning documentary filmmaker, humanitarian and the CEO of the global brand “My Power of One”.
According to Ms. Vicory and My Power of One, ‘March 1st was our 5th Act of Kindness in San Diego. We gathered for a photo shoot with photographer Aram Khachaturyan on a movie set at Halo Cinematic and gathered up supplies to deliver to a day center for women. Five carloads were delivered.’
Here is a photo montage video courtesy of Sue Vicory:
“The mission of ‘My Power of One’ is as simple as understanding how significant we each are within humanity with our every word and every action making a difference. These words and actions are our legacy and fingerprint within humanity. We pride ourselves in doing intentional and sometimes anonymous random acts of kindness. Be the Miracle is our catch phrase.” – Sue Vicory
Sue Vicory, recently was an Indie Film Showcase’ panelist at the Sundance Film Festival and will be an upcoming panelist representing Women Filmmakers at the Cannes Film Festival in May, 2018. More information about Sue Vicory can be found at her Website, her YouTube Channel and in a 2016 Interview.
Social Media Hashtags for the March 1st event: #MPO1 #ThinkOne #ActofKindness.
(San Diego, California, February 24, 2018). There will be a special ‘Act of Kindness’ in San Diego on Thursday, March 1st from 10 a.m. – 2 p.m. at Halo Cinematic, benefiting Rachel’s Women’s Center (a Drop-In Day Center at Catholic Charities for homeless and low income women in East Village). This fifth Act of Kindness in San Diego is sponsored and led by Sue Vicory, an award-winning documentary filmmaker, humanitarian and the CEO of the global brand “My Power of One”.
This unique day of celebration will include collecting, organizing and ultimately distributing a variety of donations to Rachel’s Women’s Center. There will also be a star-studded photo shoot of local celebrities with photographer Aram Khachaturyan from 10 a.m. – 2 p.m. as well as entertainment on a film set at Halo Cinematic in Mira Mesa (7620 Miramar Rd Ste 41 San Diego, CA 92126). There is very limited space available with a maximum of 30 individuals at any given time throughout the four-hour event. Caterer Simply Fresh will be providing food for the event.
“The mission of ‘My Power of One’ is as simple as understanding how significant we each are within humanity with our every word and every action making a difference. These words and actions are our legacy and fingerprint within humanity. We pride ourselves in doing intentional and sometimes anonymous random acts of kindness. Be the Miracle is our catch phrase.” – Sue Vicory
Sue Vicory, recently was an Indie Film Showcase’ panelist at the Sundance Film Festival and will be an upcoming panelist representing Women Filmmakers at the Cannes Film Festival in May, 2018. More information about Sue Vicory can be found at her Website, her YouTube Channel and in a 2016 Interview.
Social Media Hashtags for the March 1st event: #MPO1 #ThinkOne #ActofKindness.
Thanks to my friend’s recommendation, my husband and I recently visited the Miramar Reservoir for the first time. Located in the Scripps Ranch area of San Diego, Miramar Reservoir is a place loaded with nature and atmosphere! One of those ‘hidden gems’ in my opinion. Nearly 5 miles of paved trail (and a few areas right next to the water) surround the ‘lake’.
Want to go fishing? You can obtain a fishing permit, bait & tackle from the facilities and concessions stand. Apparently the reservoir is home to largemouth bass, crappie (lol), bluegill, channel catfish, sunfish and trout. There are minimum size & amount limits.
Also visit the concession stand (opened Wednesdays through Sundays) for the following:
Hungry or Thirsty? Grab some snacks & drinks!
Up for some exercise with a bike ride? You can rent bikes for adventures on land!
Yearning for the water? You can rent kayaks, motorized boats, rowboats even pedal boats! Read here about restrictions and use of float tubes as well
Or, like us, simply power walk, or simply stroll the trail loop.
What are you waiting for???
Directions: Take #15 to Mira Mesa Boulevard traveling East. Take a right turn onto Scripps Ranch Boulevard, then a left on Scripps Lake Drive. You’ll see the entrance on your left.
Feel free to click on these photos from our afternoon at Miramar Reservoir! You can click on each one to see a better view.
First of all, the ‘geese patrol’ greeted us!
Geese welcoming us in the parking lot. Miramar Reservoir. Photo By SJF Communications
Geese welcoming us in the parking lot. Miramar Reservoir. Photo By SJF Communications
Geese welcoming us in the parking lot. Miramar Reservoir. Photo By SJF Communications
Some beautiful images of the Miramar Reservoir from our walk
(Click on each for a larger view)
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
This signage invites you to rent and enjoy a paddleboat!
Signage at Miramar Reservoir. Photo by SJF Communications
A few images of the boat dock…
Boat Rentals, Miramar Reservoir. Photo by SJF Communications, 2018
Boat Rentals, Miramar Reservoir. Photo by SJF Communications, 2018
And finally, more geese!
(Click on each for a larger view)
Geese! Miramar Reservoir. Photo by SJF Communications
Geese! Miramar Reservoir. Photo by SJF Communications
Geese! Miramar Reservoir. Photo by SJF Communications
Ah, and a beautiful bougainvillia as well!
(Click on each for a larger view)
Beautiful bougainvillea at Miramar Reservoir, Photo by SJF Communications, 2018
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A place that never ceases to amaze me is Torrey Pines State Beach! It is located between La Jolla and Del Mar, California and approximately 1.5 miles West of Interstate 5 at Carmel Valley Road in San Diego. Here is a cool visitors guide for Torrey Pines State Beach including parking rate information from the San Diego Tourism Authority as well as information about the Torrey Pines State Reserve. Daily rates: $10-15 Monday-Thursday; $12-20 Friday-Sunday and Holidays.Click for info on Annual Passes.
#TorreyPinesStateBeach is my ‘go to’ place to walk for fitness, stroll, socialize, observe the #artinnature and #natureasart. I like to visually capture interesting images.
Here are a few of my photos from yesterday’s walk.
Beautiful Torrey Pines State Beach! Photo by Susan J. Farese, SJF Communications
Sandstone Cave-Like Area! Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
Amazing Sandstone Rocks! Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
A very lovely shell amidst the rocks! Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
Heart Rock Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
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A NEW YEARS ‘Gift’ from SJF Communications to Celebrate San Diego Area Theater!
Besides enjoying the heck out of consulting for and working with theatre company clients as a public relations professional/publicist, (and as an actor), I am an avid theatre-goer and attend many San Diego theater productions throughout the year!
$$$$$$! 🙂
Our extensive collection of Playbills and programs (and bill statements) confirm it!
Also, our daughter is majoring in theatre arts performance/acting & musical theatre, so I have been attending university shows and recitals, adding to my mix. Plus, I’m an adjudicator for high school musical theatre production awards.
Don’t forget about San Diego Theatre Week February 15 – February 25, 2018! Great deals and discounts! Dozens of arts organizations are participating!
I have always wanted to write a post listing all the wonderful theater productions in the San Diego area. SO…….
There’s an abundance of productions this quarter between January and March. This list is my NEW YEARS present to our San Diego Community! Why? Because I wanted to know what the upcoming shows were PLUS I believe in SHARING and GETTING THE WORD OUT! So take a gander!
I’ve listed (alphabetically) the Theatre/Production Company, Title of Show(s), Dates of Shows and Website links. It’s quite comprehensive! Let us know if there are any additions, corrections etc. We aim to please!
What more could you ask for???
Well, I can ask for something in return:
(Please subscribe to my website, comment, like, and share the link away on social media, via emails, however YOU get the word out)!
Here we go!
Happy New Year from SJF Communications!
San Diego Area Theatre Productions January Through March, 2018
Broadway San Diego (P) Hamilton January 6 – January 28; Dirty Dancing February 9 – February 11; Stomp March 2 – March 4; The Magic of Adam Trent March 24; http://www.broadwaysd.com/
Coronado Playhouse (C) The Addams FamilyJanuary 19 – February 25; King Charles III March 23 – April 22; Songs for a New year: An Evening of the Works of Jason Robert Brown March 2 – March 3; http://coronadoplayhouse.com/
Cygnet Theatre (P)The Last Wife Jan 17 – Feb 11; Musical Monday: Bacchanal Jan 29; A Little Night Music Mar 7 – Apr 22; http://www.cygnettheatre.com/
Different Stages (C) Building the Wall (Co-Produced with Point Loma Playhouse) January 13 – January 21;
Diversionary Theatre (P): The Cardboard Piano January 25-February 25 The Happiest Place on Earth March 15-April 15; http://diversionary.org/season32/
La Jolla Playhouse (P): Mike Birbiglia: The New One January 9 – 14; The Cake February 6 – March 4; POP Tour Home of the Brave Public Performances at the Playhouse March 10 & 11; La Jolla Playhouse’s Gala March 17; http://www.lajollaplayhouse.org/tickets-and-subscriptions/buy-tickets
La Jolla Theatre Ensemble (Staged Readings) (C) Kim Cromwell’s one-act, CATFISH; a pair of ten-minute plays, one by Jeanette Farr called “Gray Matter” and the second, “A Lease on Life” by Liz Coley; and Werner Hashagen’s “Yes! January 28, January 30; https://www.facebook.com/ljtheatreensemble/posts/878064212371334
Lamb’s Players (P) (Coronado) Smoke on the Mountain January 11-28; Freedom Riders January 15; Sunday Night Sing, January 21; Lambs Cabaret: Songs of Love and Laughter February 11; Camping With Henry and Tom: February 16 – March 25; http://www.lambsplayers.org/index.php
Lamplighters Community Theatre (C) Agatha Christie’s The MousetrapJanuary 12 – February 4; Dead Man’s Cell Phone(Staged Reading) January 14; Judith Merel’s One-Woman Show The Cantor’sDaughter January 28; Night, Mother March 2 – March 25; https://www.lamplighterslamesa.com/
Moonlight Stage Productions (P): Bets Malone at Club M(with Elan McMahan Musical Director and Pianist)January 13 Lucie Arnaz at Club MFebruary 10; Daebreon Poiema with Lyndon Pugeda, Musical Director and Pianist March 3; Rebels, Raiders and Supermen: The Music of John Williams March 24; http://www.moonlightstage.com/
Moxie Theatre (P): BLISS (or Emily Post is Dead ) January 28 – February 25 / Opening Night: February 3; http://www.moxietheatre.com/shows/
New Village Arts (P): Cloud Tectonics Jan 26 – Feb 25; Men on Boats Mar 23 – Apr 22; http://www.newvillagearts.org/
North Coast Rep (P) Around the World in Eighty Days January 10 – February 4; Seeger January 29; The Year of Magical ThinkingJanuary 22 – 23; This Random World February 21 – March 18; An Evening with Robert Dubac February 26 & 27https://northcoastrep.org/
Ocean Beach Playhouse (C) (OB Playhouse): Comedy HypnotistJanuary 26 – January 27; I Love You BecauseFebruary 2 – February 25; Jesus Christ Superstar in Concert Dates Pending http://www.obtheatrecompany.com/
Oceanside Theatre Company (C): Outside Mullingar (with Scripps Ranch Theatre) February 23 – March 11 http://www.oceansidetheatre.org/
Onstage Playhouse(C)As Bees in Honey Drown January 12 – February 10; Spike Heels March 9 – April 7; https://www.onstageplayhouse.org/
Patio Playhouse (C) Pygmalion January 5- January 28; I Ought To Be in Pictures February 16-March 11; Sweeney Todd March 23-April 8; http://www.patioplayhouse.com/wp/
San Diego Musical Theatre (P) (SDMT) The Full Monty January 25 – February 26, sdmt.org
San Diego Repertory Theatre (P): Vietgone January 25 – February 18 http://www.sdrep.org/
Scripps Ranch Theatre (C): Outside Mullingar (with Oceanside Theatre) January 19 – February 18; Baskerville: A Sherlock Holmes Mystery March 23 to April 22 http://www.scrippsranchtheatre.org/
The Barn Stage Company Little Women January 11 January 21; The Music of Cole Porter January 28; Till There Was You (Cabaret) February 25; The Secret Gardenin Concert March 1 – March 4; Motown (Cabaret) March 25; http://thebarnstagecompany.com/js_events/little-women/
The Old Globe (P): The Importance of Being Earnest January 27 – March 24; Uncle Vanya February 10 – March 11; https://www.theoldglobe.org/
#202-204, Barracks 16, 2nd floor above Women’s Museum
Hope to see you at this engaging, non-traditional, interactive (and hopefully fun) journey “Capturing your Creativity with Haiku”- for the fun and health of it.
Bring your open mind, active imagination, sense of humor, zest for life, quest for fun while learning and willingness to participate. Satisfaction? Poetically guaranteed!
We will chat about Haiku as a Japanese poetry form with ease of use, explore the benefits and value of Haiku as a cathartic, therapeutic, stress management tool and actively participate in several creative Haiku opportunities and challenges!
“My Power of Oneis a privately held e-commerce apparel and accessories company with the intention of being a catalyst for inspired positive action which supports community based organizations throughout the year with our acts of kindness. We are supported by a bi-coastal Board of Advisors.
Please help me welcome Susan Farese of SJF Communications as our newest and boldest My Power of One Board of Advisor for 2018. I have worked with Susan on multiple occasions which has lead me to ask her to take on Director of Entertainment for the Global market. As a nurse, veteran, SAG actress, tap dancer and PR/Marketer she is the perfect choice after a long search. Susan gets to craft her own duties and fulfill them to her heart’s desire. Welcome aboard our ship of endless inspiration and empowerment. http://mypowerofone.com/advisory-board “
-Sue Vicory, My Power of One
Susan’s Quote:
“I am thrilled to join forces with the talented philanthropist, filmmaker, empowering colleague, friend and kindred spirit Sue Vicory and embark on this exciting new inspirational journey with the phenomenal ‘My Power of One” Board of Advisors. Sue Vicory is one of a kind. Her purposeful ‘power of one’ spreading kindness while giving back is an inspiration to all”.
-Susan J. Farese, SJF Communications
My Power of One Logo Courtesy of Sue Vicory, MPO1
It’s always a pleasure to work with Sue Vicory on a variety of programs and projects.
