Close-Up Encounters at the Hawk Watch in Ramona!

We had such a spectacular, fun and educational morning (along with a large group of attendees) at the first 2019 ‘Hawk Watch’ Falconry event including a Q & A with Biologists from the Wildlife Research Institute (WRI).

Here is the Facebook Page for the Wildlife Research Institute: https://www.facebook.com/WildlifeResearchInstitute/

These free Hawk Watches (donations accepted as well) will continue on Saturdays throughout January and February at 10 a.m. (suggested arrival time 9:30 a.m.). The Hawk Watch lasts about 1.5-2 hours. The location is at the private Begent Ranch, 18528 Highland Valley Rd. Ramona, CA 92065.

More suggestions: Bring binoculars, cameras, wear layered clothing, and sturdy shoes. (It could get muddy and wet there)! There are chairs set up outside but you can also bring your own if you prefer. There is free parking.

There were several varieties of hawks to see up close and personal,
including the Red-Tailed Hawk(s), as well as a Peregrine Falcon, Ferruginous Hawk, White Gyrfalcon and an American Kestrel – plus several exhibitor displays inside the building and demonstrations outside, such as a net trapping and learning how the handlers work with the hawks. Each week will feature different species.

According to the WRI flyer at the event- Here is the upcoming Owl schedule:

  • January 12th: Barn Owl, Great Horned Owl, Western Screech
  • February 2nd: Barn Owl, Great Horned Owl, Western Screech
  • February 16th: Barn Owl, Western Screech
  • February 23rd: Barn Owl, Western Screech

Click below for a short video from our day!

Here are a few photos representing the hawks we observed!

Peregrine Falcon – Photo by Susan J. Farese, SJF Communications

Red-Tailed Hawk – Photo by Susan J. Farese, SJF Communications

These free Hawk Watches (donations accepted as well) will continue on Saturdays throughout January and February at 10 a.m. (suggested arrival time 9:30 a.m.) The location is at the beautiful picturesque private Begent Ranch, 18528 Highland Valley Rd. Ramona, CA 92065. Coffee and donuts were on hand (donations accepted) and afterwards hot dogs and refreshments were available for purchase.

There were also exhibitors (including reptiles on display) plus hawk related and other goods for sale.

A great day to observe and marvel at the hawks!

White Gyrfalcon – Photo by Susan J. Farese, SJF Communications

American Kestrel – Photo by Susan J. Farese, SJF Communications

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A New Year’s Day Visit to the San Elijo Lagoon

Here are a few images from a brisk walk at the San Elijo Lagoon on New Year’s Day!

Some links:

https://www.sanelijo.org/naturecenter

https://www.sanelijo.org/nature-center-trail-head

https://www.sanelijo.org/

All Photos by Susan J. Farese, SJF Communications – 2019

An Anna’s Hummingbird building and guarding her Nest – This was exciting to see!
Thanks to the fellow bird watcher who told us about it!
A pair of American Wigeons exploring in the lagoon

The beauty of the trail at the San Elijo Lagoon

A lone pine cone in the torrey pine tree

Gadwalls at the lagoon

Sweet female Mallard
Things happen in threes, even Mallards!
More of the lovely trail at the San Elijo Lagoon

Mallard pair staring!


Visitors at the San Elijo Lagoon – including Curlew, Godwit, Willet shorebirds



A Willet contemplating at the San Elijo Lagoon

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Getting to Know NYC Illustration Artist Moonsub Shin

 

Courtesy of Moonsub Shin

New York City based Korean Illustration Artist Moonsun Shin will be collaborating with Classical Pianist Jeeyoon Kim on an exciting new project:  ‘Over. Above. Beyond.’  Jeeyoon’s National CD Release Concert’ will be held on December 9th at the Auditorium at The Scripps Research Institute in San Diego (La Jolla).

‘Over. Above. Beyond. Ticket Link’

Jeeyoon’s concert events combine dazzling technical mastery and profound musicianship with her personal commentary on stage. The ‘Over. Above. Beyond.’ concert will also feature a unique collaboration with Moonsub Shin’s newly commissioned art. Each of the twelve drawings by Mr. Shin depicts a movement of  Variations on an Original Theme, Op. 21, No. 1 by Johannes Brahms, nicknamed the ‘philosophical variations’.

Here is our SJF Communications Q & A Interview with Moonsub Shin and Susan J. Farese:

SJF: Please tell us a bit about your upbringing.

MS: I’d lived in Daegu, South Korea until 2007 when I came to the United States. I was a normal kid who loved drawing. When I was a high school student, I decided to go into the art-field. However, my parents didn’t allow me to enter the art major for college right away. They wanted me to study media and society first, so I choose Advertising and Publicity for my college major. After I got my Bachelor’s degree, I studied art to prepare for art school.

SJF: Where did you study visual art/ illustration?

MS: In 2009, I was admitted to the School of Visual Arts (SVA) BFA program for Illustration and Cartooning in NYC. I studied for 2 years, then prepared for the MFA program in the same school. In 2012, I started  the SVA MFA Illustration as Visual Essay program and received my Masters degree in 2014.

SJF: What compelled you to collaborate with Classical Pianist Jeeyoon  Kim?

Moonsub Shin’s Drawing of Classical Pianist Jeeyoon Kim, Carnegie Hall, December 14, 2017

MS: First, I love Classical Music. When I was a student, I drew musicians frequently because their playing motions and feeling are a great theme of my work. So collaborating with Music as an artist has been one of my desire projects.

SJF: How did you decide to pursue illustration (rather than other visual arts, such as painting, sculpture, photography etc.)

MS: Actually, I wanted to be a character concept designer in an Animation Company such as Pixar or Disney. When I sought the ways to be a character concept designer, I found that studying illustration was one of them. So I decided to study illustration. However, while I’d studied illustration, I fell into the enchantment of it. Illustration should contain characters, color, appearances, feeling and storytelling at the same time in an image piece. I really felt these features.

SJF: Tell us about last year when you watched and did several illustrations of Jeeyoon’s Carnegie Hall concert?

MS: Carnegie Hall where she performed was really fit with her performance. I was compelled to draw her performance. The Piano, Carnegie Hall, the microphone stand and Jeeyoon – everything delivered stories to me so I really enjoyed that drawing time.

SJF: What inspires your art?

MS: Everything. Mostly, memories are strongly working when I get the inspiration. If something may contain some sources related my memory, it would inspire me.

SJF:  You seem to be doing lots of cup drawings. How did you start with your cup drawing art? Can you explain more about the process?

Follow Moonsub Shin’s Blog with his coffee cup drawings and videos on Tumbler

MS: I used to draw cafe interior sketches in my journal but I now draw them on paper-cups instead. People loved it so I’ve been doing Paper Cup Drawings since then. Every cafe has their own paper cup, which means it contains each cafe’s identity. I think every cafe’s paper cup can be a distinguished canvas to draw the cafe. I try to contain each cafe’s specialty on the cup and it is still going on.

SJF: Do you get paid/compensated with the cup project?

MS: No, It is my personal project. I just visit some cafes with researching (but sometimes visit accidentally). Sometimes, when I give the cup drawing to a cafe, they present coffee or some goods. Recently, some company gave me a brewer machine. What a kind company…

SJF:  Do you give them the cup when finished or keep it for a collection?

MS: I draw two cups. One is for my collection and the other is for the cafe.

SJF: Will any of the cups illustrations be mass produced?

MS: No, but some cafes request my illustration and some items with my illustrations – like mugs, sleeves, packages or boxes…

SJF: What is your hope for this project? TV? Other recognition?

MS: Um… Actually, I just want to collect paper-cup drawings. There is no specific purpose. I love coffee and cafes and this project is a really good motivation to reach another world – coffee. Because of this project, now I know many coffee people and it opens my eyes to the other world where it is not about an illustration. So this project is not only a simple personal project anymore. It’s brought many opportunities to promote me as an illustrator and extend my work abilities.

Now I have one dream. Visiting many cafes in the world and make as many cup drawings as I can. This project will be ongoing and I want to visit the West Coast as well as other countries where coffee is popular, such as Italy, Australia, France the UK and Japan. Finally, I want to have the exhibition when I collect over the 300 cups. I wish it. I’ve visited over the 100 cafes in NYC, Portland, Seoul, Jeju, Busan, and other cities.

SJF: Do you have any role models, female or male?

MS: Jean Jacques Sempe’, French illustrator. He is my role model. His lines are dramatic and deliver all kinds of emotions and stories in a single piece of an image. He knows how to use the drawing line to present image scenes. He’s never wasted drawing lines.

SJF: What does the phrase ‘Over. Above. Beyond.’ mean to you?

MS: Something, that is not Music but still is in the Music.

SJF: What are 3 values you believe in?

MS: Love, Faith and Faithfulness

SJF: What do you do for fun, hobbies, interests outside of illustrating?

MS: I love Coffee. Visiting cafes and enjoying the coffee is part of my life. Also I love to make coffee at home

SJF: How did you collaborate with Jeeyoon in the project, ‘Over. Above. Beyond.’ with the Brahms’ variation Op. 21, No. 1?

MS: First, I just listened to the music over and over again. Sometimes, I really focused on the music and other times, I just turned on the music while I worked.

When some images were released from my brain, I  sketched them. When I repeated these process, I got some frames of the whole images.

A few days ago, I met Jeeyoon and she played the Brahms’ variation Op 21, No. 1 in front of me in the studio. While she played the variation, I made images more clearly.

When some parts were not clear to visualize, we discussed and found the theme and image that were good for it.

 

SJF: Have you ever worked with performing arts and drawing art together in the past? What is your general thought in terms of this kind of collaboration?

MS: For the fashion brand “Nan Seo”, we collaborated when they had a photo shoot for their F/W campaign. The theme was “Dancing with Father” and they hired a dancer. She was dancing on the beach and I drew her and a model.

Illustrating for the performance is not just drawing the scenes. It has to contain an invisible source such as sound, feeling and atmosphere. Also, I should make one scenery image that presents movements and time. So I have to listen to my emotions while I see and hear the performance and then find out the good images from my memories. It is the simply one process with complex steps.

SJF: Thank you so much Moonshin. It was great to get to know you and I look forward to your collaboration with Jeeyoon Kim at her national CD Release Concert, ‘Over. Above. Beyond.’  – December 9th at the Auditorium at The Scripps Research Institute.

TICKET LINK for Classical Pianist Jeyoon Kim’ – OVER. ABOVE. BEYOND.’ 12/9/2018 Concert

Follow Moonsub Shin Illustrator on FACEBOOK

Instagram: @Moonsub

 

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Susan J. Farese, SJF Communications Photography – Video Montage

I had the amazing opportunity this past Wednesday to attend the Annual SD Media Pros Showcase at Angelika Film Center in Carmel Mountain, San Diego and present a video montage of my photography.

This was a wonderful sold-out event at a beautiful theatre (one of my personal favorite places to see films) with nearly 30 projects (some of my colleagues also presented) shown on the big screen that evening!

So…sit back, relax and enjoy this clip of some of my photography!

 

Credits:

Music: ‘Driven to Success’ by Scott Holmes

Photos by Susan J. Farese, SJF Communications

Headshots and Editorial shots courtesy of : 

Max Cadillac, Ann Stowe, Emmy Farese, Sebastian Slovin and Sonya Mohamed

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Q & A – Classical Pianist Jeeyoon Kim – Soaring ‘Over. Above. Beyond.’

 

Photo of Jeeyoon Kim by Dario Acosta

Classical Pianist Jeeyoon Kim will celebrate the national release of her newest album ‘Over. Above. Beyond.’ with a concert on Sunday, December 9, 2018 at 3:00 p.m. at the Auditorium at TSRI (The Scripps Research Institute).

Jeeyoon’s concert events combine dazzling technical mastery and profound musicianship with her personal commentary on stage. The ‘Over. Above. Beyond.’ project will also feature a unique collaboration with newly commissioned visual art by NY based illustrator, Moonsub Shin. Each of the twelve drawings by Mr. Shin depicts       a movement of Variations on an Original Theme, Op. 21, No. 1  by Johannes Brahms, nicknamed the ‘philosophical variations’.

Audiences will experience a new, more engaging way of listening to a classical concert with her commentary on stage. This one-hour concert without an intermission will conclude with an after-concert reception.

Getting to Know Jeeyoon Kim

Q & A Jeeyoon Kim and Susan J. Farese, SJF Communications

SJF: What has been your inspiration for your upcoming new CD/Album, ‘Over. Above. Beyond.’?

JK: I wanted to create a feeling of lightness and hope through my new album. I was imagining a bird flying over the horizon as an inspiration. Through music, we can fly together!

SJF: Please tell us about your experience recording in NYC?

JK: I came back to NYC to record the ‘Over. Above. Beyond.’ album at Oktaven Studio where I recorded my previous album, ‘10 More Minutes’. I love going there, as Ryan Streber is an excellent recording engineer and their Hamburg Steinway D is fun to play! Recording is a totally different beast in itself compared to live concerts as there is no audience – yet you have to create an invisible world listening to you in that quiet space alone with microphones only. You would think it is somewhat easier to record than performing live, but it is in a way more difficult as there is another possible retake of the same piece mentally. I have to keep that live performance momentum for a longer time like 3 or 4 hours straight. In the beginning of the my recording process, I find myself wanting to have a live audience, but then I have started to enjoy this process as a completely different art form as it is; enjoying the limitless possibility I could experiment making subtle changes each time I play.

SJF: Are you happy with your new album?

JK: Haha. Yes! One said that when musicians record an album, they often get frustrated because they wish for their 20 or 30 years advanced version of them at that moment. I totally understand why they say that, we musicians are crazy in that way.  But I learn to let go also. I think recording is just a slice of where I am now as a person and musician. Looking back this album in 30 years from now, I think I will be still okay with what is as I know I put everything I could during that moment. That is all I can do at any given moment.   

SJF: Describe your experience ‘before, during and after’ at Carnegie Hall…

Photo of Jeeyoon Kim by Fadi Kheir

JK: It was an amazing experience. What surprised me the most was how much I could immerse myself into the music. I was at Carnegie Hall with one of the most amazing instruments and superb acoustic hall in the world, but I was in somewhere between here and heaven. Nothing mattered, nothing could even stop me going there. Before I went on stage, I was thinking as if it could be the last day of my life. When you think that way, it really liberates you. Little things didn’t matter. All I had to do is to walk on the stage with smile, putting my hands on the piano with overwhelming gratitude of that moment and the people, and being merely a cup for the music that I play.

After the Carnegie Hall concert, I was still myself. Well, I didn’t die afterwards either. Haha. Same sun, same moon, everything was same, except for the fact that I was stronger. I gained a great dose of love from the audience, a wonderful energy from the experience. I felt like I went through a bootcamp mentally and musically, and I’ve gained unreturnable strength by having to go through it.

SJF: What should an audience member expect or experience during your ‘Over. Above. Beyond.’ Concert?

JK: Well…First of all, I hope all of you can make it to my ‘Over. Above. Beyond.’ concert at some point! It will be somewhat familiar if you have been to my ‘10 More Minutes’ concert in the past. I will still guide you for each piece that I will be playing on stage, and yes, there will be no program at first but given out only when you leave the hall. Also there is no intermission for my concerts. I really like to keep the momentum going without a break, so please make your restroom stops before my concerts! It will run about an hour and 15 minutes or so!

And this concert will feature illustrations by a NY based artist, Moonsub Shin for Brahms’ Variation, Op. 21, No. 1. He created newly commissioned illustrations by listening to this piece. It was such a fun collaboration! When I played a piece, he also imagined some visuals in his head. Afterwards when we communicated with his visual images and what I was feeling, it was on point of what I was imagining but even better! This would be a very interesting experience for me and for the audience. I can’t wait to share my new experiment with you! I love it, and I am sure you will too.

SJF: How do you prepare for your concerts? Routines? Diet? Exercise? How many hours rehearsing?

JK: How I prepare for my concerts are exactly the same as how I have normally lived, in a way, since I was four years old.  Haha. Playing piano everyday between 3 to 5 hours or so depending on the day, eating healthy, doing some variations of working out such as a workout with a trainer, swimming, yoga or simply going for a walk. I keep my morning practice routine as the first thing in the morning after a simple breakfast, and often do a mental practice when I first open my eyes in my bed. Sometimes going through the music, other times a self-affirmation in my mind. I don’t try to do anything so differently because of concerts as I feel that concerts are just an extension of my life.

SJF: What do you do for fun between concerts and appearances?

JK: I love traveling. I love the feeling of growth when you go to a new environment. I come back with a new perspective of life.

It may not sound so relaxing per se, but I do love studying other languages. That is really refreshing for me. It has been about a year since I started to study Spanish. I may not be the most fluent speaker yet, but I surely find it fun to exercise my brain while being able to communicate in a different language. Hablamos en español si puede por futuro!

SJF: Is it isolating being a solo performer?

Photo of Jeeyoon Kim by Fadi Kheir


JK: Is it? Absolutely not! We are all alone in our life journey. But we are never isolated as we are surrounded by all of our friends and family, and for me, with God. I believe the same thing on stage. I have music and you together, as I am walking with my own feet. It is full of love.

SJF: How should one listen to the new album?

JK: I wish for you to listen to it with closed-ear headphones if you can, with reading my description for each piece from my booklet. (You can find the digital version of it at www.OverAboveBeyondProject.com)

You might listen to all in one sitting or just one track at a time, but I hope you can listen to Brahms Op. 21, No. 1 from track number 4 through 15 in one sitting as it would make more sense to listen as a whole than breaking it down.

I also suggest that as you listen to any of my tracks, let your mind create a visual image in your head. And at a later time, if you find a suitable image in real time, take a photo with your phone, and share it with me through #OverAboveBeyondProject.

SJF: What are three values that you believe in?

JK: Three values I believe in are:

1. Live as if today is the last day of your life, focusing on now at any given moment

2. Always be thankful

3. Be compassionate

SJF: Many thanks Jeeyoon, and best wishes as you soar ‘Over. Above. Beyond.’!

Photo of Jeeyoon Kim by Dario Acosta

“As a pianist, one of the most rewarding moments is when I feel that I have lifted someone’s soul with my playing and when I feel that I am deeply connected with listeners in the very moment of sharing music. It has become clear to me that it is why I make music. Through ‘Over. Above. Beyond.’, my wish is to give an audience a sense of hope, lightness, and a new beginning. These are pieces that have given me a sense of joy, weightlessness, and peace. Join me for this special flight and receive what music has given to us. Together let’s fly Over. Above. Beyond.”!   –Jeeyoon

TICKET INFORMATION: Single General Admission tickets for the Classical Pianist Jeeyoon Kim’s ‘Over. Above. Beyond.’ Concert are $30 and are available at:

https://jyk.ticketleap.com/over-above-beyond/

LOCATION: Auditorium at The Scripps Research Institute; 10620 Jay Hopkins Drive, San Diego, CA 92121. There will be free parking.

Map and Directions:  http://auditorium.scripps.edu/directions.html

More about Jeeyoon Kim at www.jeeyoonkim.com.

More about ‘Over. Above. Beyond.’ at www.overabovebeyondproject.com

“Like” on Facebook – Jeeyoon Kim, Pianist; “Follow” on Twitter @Jeeyoon_Pianist and Instagram @jeeyoonkimpianist with the hashtag #overabovebeyondproject

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A Visit to the Batiquitos Lagoon

My friend and I recently decided to ‘get our steps’ and visit the coastal wetland at the

Batiquitos Lagoon Trail,  located in Carlsbad.

We walked 1.5 miles of the north side of the trail and back again.

It was a beautiful, enjoyable day in nature!

We saw the glistening blue water of the lagoon, a variety of shorebirds and other varieties of birds, beautiful aromatic eucalyptus trees, wildflowers complete with bees, a woodpile of artistic tree rings, several inviting thatched roof benches for resting and viewing the lagoon, a lizard on a rock, and much more. We were inspired with so much beauty surrounding us!

We chatted, laughed and decided to plan on excursions such as this in the future.

After our walk we stopped in the Nature Center, which is open:

Monday through Friday from 9 am – 12:30 pm

and Saturdays and Sundays from 9 am – 3 pm

Feel free to enjoy these photos! Click on each one to see a larger version!

Here is the link again:

http://www.batiquitosfoundation.org/

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Breaking Through Barriers of Communication – Q & A with Vincentia Schroeter, Ph.D.

Vincentia Schroeter, Ph.D.

Author of

‘Communication Breakthrough: 

How Using Brain Science and Listening to Body Cues Can Transform Your Relationships’

Psychotherapist, professor, artist and international speaker, Vincentia Schroeter, Ph.D. is thrilled to announce her new book, Communication Breakthrough: How Using Brain Science and Listening to Body Cues Can Transform Your Relationships (Wolfheart Press). Communication Breakthrough will boost your ability to be seen and heard by offering innovative tools for better listening and handy skills for more effective expression.

Best known for her ability to present complex ideas in a clear and entertaining way, Dr. Schroeter has published in the areas of integrating somatic psychotherapy with other modalities, such as self-psychology, affect (mood) regulation and interpersonal neurobiology. Communication Breakthrough shows how the brain reacts under stress and provides powerful body techniques to easily shift moods for successful communication.

QUOTE from Dr. Schroeter:

“As the 4th of 12 children, I was intrigued by all our different personalities. By age 16, I knew I wanted to be a counselor. Coming from a working class family, I put myself through college and graduate school in order to pursue my dreams.

I had a forty-two year career as a clinical psychotherapist, focusing on body-mind psychology.  I have noticed a common theme in my professional as well as personal life, which is how people suffer when they do not know how to communicate well. My current passion is to help people communicate better. My recent studies in neuroscience (mind) along with my long-term work in somatic psychotherapy (body) allow me to provide original and effective communication tools.”       

– Vincentia Schroeter

Q & A

Vincentia Schroeter, Ph.D. & SJF Communications

SJF: Tell us about the book Communication Breakthrough – how you came up with the theme, how long it took to write it? Why did you write it? Where did you write it?

VS: I was teaching doctor-patient communication at PCOM (Pacific College of Oriental Medicine), when I decided that a book for the public on improving communication, both better listening and better expression, would be valuable. In my clinical practice as a psychotherapist I witnessed marriages end and families suffer partially because people did not know how to best communicate their needs and wants to each other.

I came up with the theme of combining neuroscience with somatic awareness as a lens to view communication. While there are many communication books, no one has combined these two up-to-date methods that can inform best practices. Since I am schooled in both models, I explain them in clear and accessible ways for the average person to apply in improving expression and listening.

I wrote the book over five years, often in the quiet of the library, as I find the focused stillness conducive to my concentration. I did all the sketches for my book, often in the library also.

SJF: What experiences and/or people (parents, role models etc.) in your life influenced you the most and why?

VS: My parents were both strong, faith-filled, and family-oriented stalwarts of getting along with others. They raised a big family and we were expected to help each other and enjoy our connections as siblings.  We worked together in the family business and also played sports together. I think that influenced my interest in exploring how people get along with each other.

SJF: What have been your three most memorable experiences (positive or negative)?

VS: Finding the right person to marry, suffering two ectopic pregnancies, and rising from that tragedy by adopting the most beautiful child in the world.

SJF: Which job have you enjoyed the most and why (and the least and why)?

VS: I have thoroughly enjoyed my career as a psychotherapist, especially in private practice for over  forty years. I like exploring with people what their defenses are, what their dreams are, and providing a compassionate ear and assortment of tools to help them reach those dreams.

The job I enjoyed the least was peeling skins off of steamed tomatoes in stultifying heat as they came down a conveyer belt in a cannery. It was the summer of 1968. Our family business had just burned down. My parents and we older siblings had to work in the local cannery to put food on the table. So I did not complain. But the monotony would make my mind wander, I would get  dreamy, stare off into space and then I would get yelled at. I couldn’t wait for that summer to end so I could go away to college. Which I did.

SJF: Accomplishments/Recognitions?

VS: Professional: I received a Masters in Psychology and my license to practice at age 25. I went back to graduate school, doing research on infant-mother bonding and received a PhD at age 49. I was the Coordinating Trainer for SCIBA, a post graduate training program in Bioenergetic Analysis for many years, as well as teaching and giving workshops and keynotes on subjects related to somatic psychotherapy internationally. I have published many papers on somatic psychotherapy and some of my art and poetry have also been published. I was chief editor of the IIBA professional journal for ten years.

SJF: What are your top 3 values in life?

VS: Balanced Living, Mental Health, Spiritual Growth

SJF: If you had to do it over again…

VS: I do not like this question as it seems to invite comparisons of who I am to who I could have been. It would invite a rejection of any younger version of myself. I have learned from my mistakes, which just makes me a person richer for having swum in those waters. I can search my memory banks when someone feels shame or guilt, to see times when I may have been shackled by the bonds of shame or guilt. It helps me understand and identify with others who are suffering. But I refuse to carry shame or guilt around on a regular basis. They weigh too much. I am happy with my past and present.

SJF: What are you most proud of?

VS: Snagging a loving husband who is my best friend, raising a daughter who is a wonderful person to be around, loving two darling grandsons who own my heart and my close bond with my eleven siblings.

Vincentia Schroeter, Ph.D. and 3 of her 11 siblings!

SJF: Any difficult decisions?

VS: Nothing comes to mind. Once I make up my mind, I just do things, even if (for example having to confront someone when there is a conflict) I know it may cause suffering for me, for them or for both of us.

SJF: What’s the most difficult thing about writing?

VS: Just making the time and committing to getting going. Then maybe over obsessing on edits. I am very slow but like to be thorough on proofreading, so it takes me forever to proof other people’s work as well as my own. I go over it a million times like an ant exploring one blade of grass for a long, long time. That can be time consuming but I can’t seem to go any faster, so I have to just accept the tediousness of it.

SJF: What do you envision for the book, Communication Breakthrough?

VS: Global Dominance. Just kidding. I want it to be lifted by a strong wind and carried across the miles into homes, offices and classrooms and picked up by folks who are lonely or angry or scared or sad and need a little nudge to improve their relationships with others. They read, learn and start practicing tools for better listening and tools for clearer expression, and viola, they feel happier. (Interpersonal happiness is more satisfying than global dominance anyway).

SJF: Any fears? Doubts?

VS: Do I ever feel fear? Yes. Do I have doubts? Sometimes. I may feel anxious before a big presentation and tend to bind my anxiety by being over-prepared. But that is better than being under-prepared, so in these cases, fear is my friend as it can help me be alert to being as ready as possible. Then I usually do some centering, some self-acceptance mantra, breathe and feel the excitement right before going out on that stage!

Thanks very much, Dr. Schroeter!

More info at https://www.vincentiaschroeterphd.com

 

Watch this video of Dr. Schroeter’s recent

‘Communication Breakthrough’ Book Signing

Barnes & Noble, La Mesa – 9.29.2018

 

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SJF Communications Welcomes Client Tommy Anderson, Author of ‘Haboob Wind’

We are thrilled to welcome our new SJF Communications client, Tommy Anderson. Tommy is the author of the new military thriller Haboob Wind. Tommy is also on board as a screenwriter and producer of the optioned film “Haboob Wind” with Global Edge Pictures, currently in pre-production. IMDB Link

Read our Q & A with

Susan J. Farese, SJF Communications and Tommy Anderson Below!

Purchase Haboob Wind

About the Author – Tommy Anderson:

Tommy Anderson, a native of Madison, Wisconsin, is a retired veteran (active duty and reserves) with 23 years of experience in several military organizations including the U.S. Army, Army National Guard and Air National Guard. After his military retirement he spent 25 years in public service as a police deputy and dispatcher, firefighter and medic. Tommy has a MA in Public Administration, BS in Fire Engineering and AD in Fire Science. Anderson serves on the board of directors for US4Warriors and its offshoot, Veteran’s Publishing, Inc. He is also a life member of the American Legion, Veteran of Foreign Wars, Disabled American Veterans, 32nd Infantry Division Association, International Association of Firefighters Alumni Association, and U.S. Air Force and U.S. Air National Guard Fire Chief’s Association.

He’s also an award winning photographer and artist.

Tommy Anderson IMDB Link

 Facebook Page (TM Anderson, Haboob Wind)

Haboob Wind

It’s 2021, 20 years after the 9/11 terrorist attacks on America and celebrations to the heroes and survivors are suddenly disrupted by a long-planned terrorist attack within the U.S. An Electronic Pulse Weapon (EPW) missile attack along with a ground terrorist assault is launched at a Southern California military installation — supported by thousands of sleeper cell members, who camouflaged themselves into the fabric of American society as patriots working in trusted positions in the government, law enforcement, FBI and CIA.

The invasion, called Haboob Wind (a violent Arabic dust storm), is orchestrated by a radical jihad army formed after the U.S. pulled out of Iraq in 2011. A vintage strike force, led by veteran military officers, is called on to defeat the terrorist group. In an epic battle of good versus evil, Anderson confidently showcases the resourcefulness and patriotism of our veterans to protect our life, liberty, and freedom against all odds of modern warfare.

More About Haboob Wind and Global Edge Pictures

Purchase Haboob Wind

Q & A – 

Tommy Anderson  & Susan J. Farese, SJF Communications

Susan J. Farese, SJF Communications with Tommy Anderson, Author, ‘Haboob Wind’

SJF: Tell us about the book ‘Haboob Wind’– how you came up with scenario, how long it took to write it? Why did you write it? Where did you write it? Etc.

TA: I started gathering notes for my book in 2014 based off current events going on in the world. One of the last jobs I had in the military was wartime operations planning for my unit. I looked at current events and history and came up with a ‘what if’ scenario that would revolve around a current terrorist threat and applied a ‘what if’ to the story line. I wanted to write a gripping thriller that would revolve around these threats and the military and law enforcement response to them.  I wrote it at home, on trips, recorded notes while driving. It took two years to write the book then approximately another to do cover design, the editing process, and marketing.

SJF: What experiences and/or people (parents, role models etc) in your life influenced you the most and why?

TA: My father with his mid-western values and his approach to his service in World War II, his business, and humbleness. Other role models are heroes I served with in the military and on the fire department.

SJF: What have been the three most memorable experiences (positive or negative) in the military or after?

TA: My first day of Basic Training at Fort Dix New, Jersey in January of 1971, being appointed to the Fire Department, and the birth of my daughters.

SJF: Which job/MOS etc. did you enjoy the most and why and the least and why?

TA: The least was my original 05B20 which was as an infantry radio telephone operator (RT0), that job was interesting, but I was sent to Fort Gordon, GA because of my test scores and ability to handle Morse code and was sent to the Cryptology Communications Course. I was confined to an office and not in the field.  After getting off active duty and going into the Army National Guard I entered an Air Cavalry unit and went back on active duty to Fort Rucker Alabama and air crew flight school.  I stayed in Aviation for another 10 years when I transferred to the Air Force (Air National Guard).  I entered into crash rescue and enjoyed that the most, rose through the ranks to a position of a Deputy Fire Chief in the United States Air Force.

SJF: Accomplishments/Recognitions?

TA: Numerous, most proud of my Presidential Meritorious Service Medal for developing a war time operation plan for Crash Rescue Units – for Desert Shield/Desert Storm.  Actually, too many to list.

SJF: What are your top 3 values in life?

TA: God, My Family, My close circle of Friends.

SJF: If you had to do it over again…

TA: Yes, on the fire department if I stayed home the day of my accident, I wasn’t scheduled to work.  I would have obtained my private pilots license. Otherwise I’m happy with my life and I’m where I should be.

SJF: What are you most proud of?

Tommy Anderson and his wife, Lidia Shaw Anderson

TA: I’m extremely proud of my wife and family, I’m proud of my career on both the fire department and the military. I’m proud of this country even with it’s bumps in the road.

SJF: Any difficult decisions?

TA: Which day?  To write the book – yes!  In discussing it with my wife if we were to do, it would be a big commitment and financial hit.

SJF: What’s the most difficult thing about writing?

TA: Keeping focused on your story line, characters, plot, and details.  I’ve developed my own way of doing that and I think each writer does. Also, not forcing a story but to let it come out naturally.

SJF: What do you envision for the Haboob Wind film?

TA: With the momentum that is moving forward from the production company, main screenwriter, veteran’s community and the fans, we must do it right and accurate.  We are striving for that and I love how it has brought other veterans into supporting the movie and helping in how ever they can. I see it being a big and popular film.  That is the vision that so many share with me.

SJF: Any fears? Doubts? ever?

TA: Always every day.  If you don’t have any fears and doubts in your actions, you can never improve and grow in life.  It all depends on how you handle it.  Are you a captive to them or in control of them?  I prefer to be in control. Since the start of my book until today everyday has been different and challenging.

Many thanks, Tommy!

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SJF Communications – ‘Our Mission: Your Communications’!

 

 

 

A Visit to Ramona, CA

We spent an afternoon in Ramona and took in the sights of the

Ramona Grasslands County Preserve

and the

 Kohill Winery.

Hope you enjoy this video!

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Sebastian Slovin – Discussion & Book Signing – Del Mar Library – 9/26/18 at 6 p.m.

Sebastian Slovin

Author of ‘Ashes in the Ocean’

and

Co-Owner, Nature Unplugged

Discussion and Book Signing

Wednesday, September 26, 2018, from 6 pm – 7 pm

at the

Del Mar Library

1309 Camino Del Mar, Del Mar, CA 92014

‘Ashes in the Ocean: A Son’s Story of Living Through & Learning From His Father’s Suicide’

Recent Podcast 

Cup of Joe with Dr. Joe – Episode 20

Nature Unplugged

Sebastian Slovin & Sonya Mohamed

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SJF Communications – ‘Our Mission: Your Communications’!

Vincentia Schroeter, Ph.D. Book Signing 9/29, 1-3 pm at Barnes & Noble, La Mesa, CA

Vincentia Schroeter, Ph.D.

Author of

‘Communication Breakthrough: 

How Using Brain Science and Listening to Body Cues Can Transform Your Relationships’

Will have a Book Signing

Saturday, September 29, 2018 from 1 pm – 3 pm

at

Barnes & Noble (Grossmont Center)

5500 Grossmont Ctr. Dr., Suite 331,

La Mesa, CA 91942 

Psychotherapist, professor, artist and international speaker, Vincentia Schroeter, Ph.D. is thrilled to announce her new book, Communication Breakthrough: How Using Brain Science and Listening to Body Cues Can Transform Your Relationships (Wolfheart Press). Communication Breakthrough will boost your ability to be seen and heard by offering innovative tools for better listening and handy skills for more effective expression.

Dr. Schroeter will have a Communication Breakthrough book signing at Barnes & Noble, Grossmont Center (5500 Grossmont Center Dr #331, La Mesa, CA 91942) on Saturday, September 29th from 1 – 3 p.m.

Best known for her ability to present complex ideas in a clear and entertaining way, Dr. Schroeter has published in the areas of integrating somatic psychotherapy with other modalities, such as self-psychology, affect (mood) regulation and interpersonal neurobiology. Communication Breakthrough shows how the brain reacts under stress and provides powerful body techniques to easily shift moods for successful communication.

QUOTE from Dr. Schroeter:

“As the 4th of 12 children, I was intrigued by all our different personalities. By age 16, I knew I wanted to be a counselor. Coming from a working class family, I put myself through college and graduate school in order to pursue my dreams.

I had a forty-two year career as a clinical psychotherapist, focusing on body-mind psychology.  I have noticed a common theme in my professional as well as personal life, which is how people suffer when they do not know how to communicate well. My current passion is to help people communicate better. My recent studies in neuroscience (mind) along with my long-term work in somatic psychotherapy (body) allow me to provide original and effective communication tools.” – Vincentia Schroeter

 

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SJF Communications – ‘Our Mission: Your Communications’!

4th Annual Memoir Showcase

Marni Freedman and San Diego Writers, Ink Present the:

4th Annual Memoir Showcase 

Monday, October 22, 2018 at the

North Coast Repertory Theatre

TICKETS

2017 Memoir Showcase; Photo by Julia Alicia Photography

Marni Freedman and San Diego Writers, Ink in association with the San Diego Memoir Writers Association are thrilled to announce the 4th Annual ‘Memoir Showcase’ on Monday, October 22 at 7 p.m. at the  North Coast Repertory Theatre, 987 Lomas Santa Fe, Solana Beach, CA 92075.

With the 2018 theme ‘Things We Don’t Talk About’, this year’s memoir competition ran from

April 25th through June 9th.

Marni Freedman; Photo by Julia Alicia Photography

“A panel of judges reviewed 160 entries and ten finalists were chosen. These ten winners along with additional top writers from previous memoir showcases have their written pieces included in the upcoming 2018 SDMWA Memoir Anthology – Shaking the Tree – brazen. short. Memoir. –  Marni Freedman

“The 10 Winning writers were assigned a writing coach in July for a month to refine their theme and cut or polish their piece. One of two professional directors (Hannah Logan and Tracy Jones) were assigned to each of the winning writers. After the Director’s audition and casting process, the writers, directors and actor will have collaborative round table discussions. The director will take the notes from the collaborative round table and work with the actor/actress. The memoirs will ultimately be directed and then performed on the stage on October 22nd”. – Kristen Fogle

TICKETS

Announcing the 2018 Memoir Showcase Winners

Elise Prosser, Secret Son

Lauren Halsted, Cruising

Amanda Byzak, My Father’s Hand

Madonna Treadway, Secrets

Laura Engel, Do They Know?

Huda Al-Marashi, An Index of Small Stings

Saadia Esmail, What Not to Say in an Arranged Marriage

Lynn Gahman, The Great Escape

C.J. Elliott, Red Speedo

Krissa Bruemmer, Mom Should Not Be Trusted

Cost is $20.  Free parking. Tickets are now on sale online. General seating – First Come, First Served.  Last year was sold out.  Online ticket sales will end on 10/21.  All tickets must be paid for by credit card upon registration. Tickets purchased online will be available at Will Call in front of the Theatre starting at 6pm.

TICKETS

 For more information, contact:

Marni Freedman 858-877-0781 or marnifreedman18@gmail.com

Video from the 2017 – 3rd Annual Memoir Showcase

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SJF Communications – ‘Our Mission: Your Communications’

In Awe of Gorillas…at the San Diego Zoo!

I can spend hours watching the gorillas at the San Diego Zoo!

I do!

With my Keeper’s Club Pass, I get to visit both the San Diego Zoo and the Safari Park on a regular basis.

More about membership levels HERE

Each time I visit either park, I like to observe what happening with the gorillas…

They never cease to amaze me with their facial expressions, grimaces and

poses, as well as their playful & peaceful – yet powerful nature.

They demonstrate fascinating manual dexterity with objects in their hands.

Last week I visited the zoo but an hour before closing.

Now that summer is over, it wasn’t as crowded.

Here are some photos from that day.

As always, their captivating behavior was amazing to watch!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Sebastian Slovin – Book Signing at Barnes & Noble Grossmont 8/25/18 & Podcast Update

Sebastian Slovin

Author of Ashes in the Ocean’

and

Co-Owner, Nature Unplugged

Will have a Book Signing

Saturday, August 25, 2018 from 1 pm – 5 pm

at

Barnes & Noble (Grossmont Center)

5500 Grossmont Ctr. Dr., Suite 331,

La Mesa, CA 91942 

Author Sebastian Slovin at Podcast interview speaking about ‘Ashes in the Ocean’ and ‘Nature Unplugged’

Sonya Mohamed and Sebastian Slovin,
Nature Unplugged

Sebastian Slovin – Nature Unplugged

Recent Podcast Links

Giving Voice to Depression

Imagine Publicity 8/20/2018

Psych Central: Using Nature to Improve Mental Health – 8/16/18

U-T San Diego Community Spotlight

Mainstage Mavericks – 7/3/18

Cultivating a Rick Interior (Mary Goulet Show)

KPBS – 6/11/18

Yew Online – with Chris Cantore – 4/18/18

Dealing with my Grief – 4/18/18 

Offshore Insights

Upcoming Podcasts

Cup of Joe with Dr. Joe – Link will be up soon!

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SJF Communications – ‘Our Mission: Your Communications’!

‘A Wine & Cheese Book Launch’ Set for September 15th at Humphrey’s Half-Moon Inn

Marni Freedman and San Diego Writers, Ink, in association with the San Diego Memoir Writers Association and San Diego Writers Network are thrilled to announce the Wine & Cheese Book Launch for the 1st Annual San Diego Memoir Showcase Anthology ‘Shaking the Tree – brazen – short – memoir’ and other books by local authors:

Saturday, September 15th from 6:30 pm – 9:30 pm

 Humphrey’s Half Moon Inn – (Ballroom on the Bay),

2303 Shelter Island Dr., San Diego, CA 92106

Live jazz music will be provided by the Latin Magic Quartet.

The event is free to the public.

Author Readings!

Book Signings!

Wine & Cheese!

Swag Bags to the first 100 attendees!

Raffle prizes!

RSVP EVITE!

 

“With the 2018 theme ‘Things We Don’t Talk About’, this year’s memoir competition ran from April 25th through June 9th”. – Marni Freedman

“A panel of judges reviewed 160 entries and ten finalists were chosen. These ten winners along with an additional top 25 additional writers from previous memoir showcases have their written pieces included in the Memoir Anthology”. -Kristen Fogle, San Diego Writers, Ink

RSVP EVITE!

For more information, contact: Marni Freedman 858-877-0781 or marnifreedman18@gmail.com

Marni Freedman (BFA, LMFT) is a produced, published, and award-winning writer. After graduating from USC Marni began her career with her play, “Two Goldsteins on Acid,” produced in LA. She worked as a script doctor and script agent. Her play was made into a film, “Playing Mona Lisa,” produced by Disney. Marni has written for Tony Award-Winning Harvey Fierstein, Academy Award-nominee Elliot Gould and Emmy Award-winner, Johnny Galecki. Marni teaches at SD Writers Ink, UCSD Extension, runs the SD Writers Network and produces a yearly theatrical Memoir Showcase. Marni edits The Literary Vine Anthology and Shaking The Tree: the Memoir Showcase Anthology. Marni is also a therapist for artists and writers. Her welcoming, easy-going nature and solid background are the underpinnings of what makes her such a popular writing coach. Her first book, 7 Essential Writing Tools: That Will Absolutely Make Your Writing Better (And Enliven the Soul)  is an Amazon Bestseller. Marni recently co-authored a play, A Jewish Joke about a 1950’s comedy writer facing the Hollywood Blacklist – it won the NY Solo Show for best drama and critics choice for the Union Tribune, received high critical acclaim and will be going off Broadway in January of 2019. Her next book, Permission to Roar, For Thought Leaders Who Want to Write will be out on September 15th, 2018. This year Marni is launching the first annual San Diego Writers Festival in conjunction with the downtown library on April 13th of 2019. You can find Marni at www.marnifreedman.com or at thefeistywriter.com, a writing hub to help writers find their authentic voice.

San Diego Writers, Ink is a 501(c)(3) nonprofit organization. We offer classes, groups, workshops, readings and other literary events at The Ink Spot and other locations throughout San Diego County. San Diego Writers, Ink, nurtures writers and fosters a literary community by Serving as a hub for the literary community, Promoting literature, Providing artistic development for writers at all levels, and Facilitating artistic collaboration.

San Diego Memoir Writers Association   San Diego Memoir Writers Association is a community of local writers committed to the craft and business of memoir writing. Our purpose is to create a community of inspired, nurtured, and educated memoirists. One of the ways in which we do this is by hosting monthly member meetings with speakers who educate our writers on both the craft and business of memoir writing. Writers of all levels are welcome and encouraged to join us to help build their own writing tribe. Founded in December of 2016, San Diego Memoir Writing Association is located at Liberty Station in Point Loma.