Actor, Author, Coach & Speaker Debra Wanger Announces “The Resilient Actor” Audiobook & Workbook/Planner

Debra Wanger – The Resilient Actor – Photo Credit – Ken Jacques

(SAN DIEGO, September 23, 2019) – Actor, Author, Coach and Public Speaker, Debra Wanger is an often-sought-after professional actor, well known in the San Diego region. She published her debut book The Resilient Actor: How to Kick Ass In the Business Without It Kicking Your Ass in 2017 and is thrilled to announce the upcoming The Resilient Actor Audiobook and The Resilient Actor Workbook & Planner: How to Kick Ass in the Business Without It Kicking Your Ass.

“I’ve worked with Hollywood stars and actors currently working on Broadway. I have been able to utilize the secrets of their behind-the-scenes success along with my skills as a wellness coach and my own personal experience.  I’ve worked mostly in live regional theatre, but also some television, film, and radio. When I left my BFA program and started working professionally, I had to learn the hard way all the life and balance skills they didn’t teach at the conservatory.  There was a lot of focus on being a triple threat, on performance skills, but nothing about how to survive the challenging life of being an actor. I fought depression, loneliness, weight gain, difficulty navigating periods of unemployment, all of it. Like most actors, I had to learn how to get the rest & recovery I needed, how to master my mindset to work with me – not against me, and how to take care of myself like a performing athlete.  I had to learn all these life skills beyond my BFA.”      – Debra Wanger                                                 

 ABOUT THE RESILIENT ACTOR:

From The Resilient Actor: How to Kick Ass In the Business Without It Kicking Your Ass

Acting can be a crazy profession, full of uncertainty, insecurity, and unpredictability. While there are many books about technique, little has been written about how to pursue the dream without compromising your health and sanity. Pulling from her decades of experience as an actor, talent manager, and lifestyle coach, Debra Wanger filled this void in 2016 with a must-read survival guide for the acting professional.

Debra offers a positive, practical, playful, holistic approach to the art and business of acting that marries mind, body, spirit, and craft. In this essential handbook, which serves as a personal coach in a book, she covers all the bases–from exercise and nutrition to time management and setting goals to staying motivated from audition through performance. Her valuable, tried-and-true insights, gained from client successes, will enable the performing artist to balance and bolster a challenging creative career with a healthy, productive personal life.

At last there’s a clear path through the madness. The Resilient Actor will lead you to the top of your game, increase your professional staying power, and help you achieve equilibrium in all aspects of your life.

ABOUT THE RESILIENT ACTOR’S WORKBOOK AND PLANNER:

Discover some of the secrets from Broadway & Hollywood to supercharge your career and balance your life.  Debra Wanger knows how difficult it can be to pursue your dream of acting without compromising your health or your sanity. She drew wisdom from decades of working as an actor, talent manager, and wellness coach to write The Resilient Actor and give emerging and experienced actors a holistic approach to their profession that marries mind, body, spirit, and craft. Sustaining a healthy and satisfying career requires more than just talent- go beyond the skills you learned in your BFA program.

The Resilient Actor’s Workbook and Planner is filled with quick & easy exercises designed to help you plot the direction for your career from the start and avoid the pitfalls that many actors face. You’ll walk through the steps to figure out what kind of actor you want to be and the lifestyle you want to have. You’ll set goals and develop habits for your career and use the specially-designed included actors’ planner to create a step-by-step action and accountability plan for achieving them. The Resilient Actor’s Workbook and Planner will unlock longevity in your career by showing you how to find happiness and health in an industry that challenges both.

Debra Wanger – Photo Credit – Ken Jacques

BIO – DEBRA WANGER

Debra studied acting at the nationally acclaimed Piven Theatre Workshop with such talents as John Cusack, Joan Cusack, and Jeremy Piven. Her vocal training began at the Northwestern University vocal department while still attending high school. She declined an opera scholarship to Oberlin Conservatory in order to study musical theatre at University of Cincinnati College-Conservatory of Music (CCM.) She graduated Magna Cum Laude from Tufts University and received a Master of Fine Arts in musical theatre from San Diego State University, where she graduated Phi Kappa Phi as a Marion Ross Scholar.

Debra is currently in rehearsals as “Liz”-  the younger version of Queen Elizabeth in Handbagged at Moxie Theatre which runs October 19th through November 17th. She has performed in regional theatres and cabaret clubs across the country, most frequently in Los Angeles, San Diego, Boston, and South Florida. In Professionally Speaking at the Off-Broadway, The Miami Herald hailed her “a comic spark plug.”   Her role in Triumph of Love won a KPBS-TV Patté award. Her one-woman show My Nights With George, Kurt & Cole, (co-written and directed by comic genius, Phil Johnson) was featured at various venues throughout Southern California and won Best New Play and Best Actress at the 2003 San Diego Actors Festival, and the San Diego Playbill Billie Award for Best Actress in a musical.

She was just featured as The Angel in Cygnet Theatre’s critically acclaimed production of Angels in America, as well as A Little Night Music, On the 20th Century, Spring Awakening, My Fair Lady, Evita, Sweeney Todd and Dogfight on the Cygnet stage.  At San Diego Musical Theatre has been featured in Hairspray, Billy Elliot, Footloose, Sound of Music, La Cage Aux Folles, and White Christmas.  Other San Diego theatre highlights include: God of Vengeance at La Jolla Playhouse, Hamlet (Gertrude) at Intrepid; Titanic & Sunset Blvd. at Moonlight; Permanent Collection at Mo’olelo; Full Monty (Vicki) at New Village Arts; Sleeping Beauty at North Coast Rep; Anything Goes! (Reno), Oliver! (Nancyat Lyric Opera San Diego; Carousel and Sound of Music at Lawrence Welk.  Her CD, Driving My Own Heart is also available on Amazon and iTunes.

BOOK REVIEWS:

“This book is fantastic. I’m a professional actor and also teach acting, and will recommend it to all my students. It’s a topic not discussed enough! Resilience is one of the most important qualities for any working actor–if not THE most important quality. Highly recommended!”

-Amy Griffin

The Resilient Actor by Debra Wanger is a valuable and refreshing resource for anyone in the acting profession who wants to elevate their career while attaining balance in their life. Wanger delivers a motivating, witty, and practical workbook that is bound to bring about positive and healthy change on the road to success.”

-C.K.

“I found The Resilient Actor to be very helpful to me as a musician even though the book was written for actors. It was a great reminder of how to be proactive instead of waiting for the phone to ring and how to keep active always working on your craft. It was a good reminder that even successful creative people never let up on getting their name and face out there and true artists know that their profession is always a work in progress. The book really gave me good solid tips on how to stay healthy mentally, physically, emotionally and spiritually; especially when you are in between work projects. I would highly recommend this book to anyone in the business or that is thinking about getting in the business to get a reality check for the persistence needed as well as the care and feeding of the artist in you. Loved it and will continue to use it as a reference!”

-Marc Breithaupt

BOOK INFORMATION:

The Resilient Actor: How to Kick Ass In the Business (Without It Kicking Your Ass)

ISBN paperback: 978-1-61961-830-5   ISBN eBook: 978-1-61961-831-2

Audiobook: The Resilient Actor: How to Kick Ass In the Business (Without It Kicking Your Ass)

https://www.audible.com/pd/B07ZTPBWMH?qid=1572559504&sr=1-1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=VZ7R3H

ISBN: pending.

Upcoming: The Resilient Actor’s Workbook: How to Kick Ass In the Business (Without It Kicking Your Ass) ISBN: pending.

Debra is available to speak to groups about The Resilient Actor.

Debra Wanger’s Website:   http://debrawanger.com/

Q & A with Debra Wanger and SJF Communications


Like, Follow and Interact with Debra on Social Media:

Facebook: @resilientactor  https://www.facebook.com/resilientactor/

Twitter: @debrawanger  https://twitter.com/debrawanger

Instagram: @debradiva  https://www.instagram.com/debradiva/

For more information or to book Debra for interviews, speaking engagements or coaching Contact: 

Susan J. Farese, SJF Communications 408-398-5940 sjfcommunications@gmail.com 

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EXTRA EXTRA! A List of Theater Productions in San Diego January Through March, 2018

 

San Diego Theater Productions

 January through March, 2018

Compiled by: Susan J. Farese, SJF Communications 1.12.18

Susan J. Farese, SJF Communications

A NEW YEARS ‘Gift’ from SJF Communications to Celebrate San Diego Area Theater!

Besides enjoying the heck out of consulting for and working with theatre company clients as a public relations professional/publicist, (and as an actor), I am an avid theatre-goer and attend many San Diego theater productions throughout the year!

$$$$$$! 🙂

Our extensive collection of Playbills and programs (and bill statements) confirm it!

Also, our daughter is majoring in theatre arts performance/acting & musical theatre, so I have been attending university shows and recitals, adding to my mix. Plus, I’m an adjudicator for high school musical theatre production awards.

Shows, Shows and More Shows!!!

Whether I get comp tix, discount tix (Goldstar –  or the San Diego Performing Arts League and   and  ArtsTix  or the   San Diego Actors Alliance ) or purchase at full price, theatre inspires!!!

Don’t forget about San Diego Theatre Week February 15 – February 25, 2018! Great deals and discounts! Dozens of arts organizations are participating!

I have always wanted to write a post listing all the wonderful theater productions in the San Diego area.  SO…….

There’s an abundance of productions this quarter between January and March. This list is my NEW YEARS present to our San Diego Community! Why? Because I wanted to know what the upcoming shows were PLUS I believe in SHARING and GETTING THE WORD OUT! So take a gander!

I’ve listed (alphabetically) the Theatre/Production Company, Title of Show(s), Dates of Shows and Website links. It’s quite comprehensive! Let us know if there are any additions, corrections etc. We aim to please!

What more could you ask for???

Well, I can ask for something in return:

(Please subscribe to my website, comment, like, and share the link away on social media, via emails, however YOU get the word out)!

Here we go!

Happy New Year from SJF Communications!

San Diego Area Theatre Productions January Through March, 2018

Key: P: Professional Theatre C: Community Theatre

Backyard Renaissance (P) Bachelorette March 15 – April 1; http://backyardrenaissance.com/tickets/

Broadway San Diego (P) Hamilton January 6 – January 28; Dirty Dancing February 9 – February 11; Stomp March 2 – March 4; The Magic of Adam Trent March 24; http://www.broadwaysd.com/

Broadway Vista (P) Tuesdays with Morrie January 18 – February 4; Women in Jeopardy March 1-25; http://www.broadwayvista.biz/adult-shows.html

Community Actors Theatre (C) Bojo’s Place February 2 – February 18; He Was a Slave: February 23, 24, 25; http://www.communityactorstheatre.com/

Coronado Playhouse (C) The Addams Family January 19 – February 25; King Charles III March 23 – April 22; Songs for a New year: An Evening of the Works of Jason Robert Brown March 2 – March 3; http://coronadoplayhouse.com/

Cygnet Theatre  (P) The Last Wife Jan 17 – Feb 11; Musical Monday: Bacchanal Jan 29;  A Little Night Music Mar 7 – Apr 22; http://www.cygnettheatre.com/

Different Stages (C) Building the Wall (Co-Produced with Point Loma Playhouse) January 13 – January 21;

Diversionary Theatre (P): The Cardboard Piano January 25-February 25 The Happiest Place on Earth March 15-April 15; http://diversionary.org/season32/

La Jolla Playhouse (P): Mike Birbiglia: The New One January 9 – 14; The Cake February 6 – March 4; POP Tour Home of the Brave Public Performances at the Playhouse March 10 & 11; La Jolla Playhouse’s Gala March 17; http://www.lajollaplayhouse.org/tickets-and-subscriptions/buy-tickets

La Jolla Theatre Ensemble (Staged Readings) (C) Kim Cromwell’s one-act, CATFISH; a pair of ten-minute plays, one by Jeanette Farr called “Gray Matter” and the second, “A Lease on Life” by Liz Coley; and Werner Hashagen’s “Yes! January 28, January 30; https://www.facebook.com/ljtheatreensemble/posts/878064212371334

Lamb’s  Players (P) (Coronado) Smoke on the Mountain January 11-28; Freedom Riders January 15; Sunday Night Sing, January 21; Lambs Cabaret: Songs of Love and Laughter February 11; Camping With Henry and Tom: February 16 – March 25; http://www.lambsplayers.org/index.php

Lamplighters Community Theatre (C) Agatha Christie’s The Mousetrap January 12 – February 4; Dead Man’s Cell Phone (Staged Reading) January 14; Judith Merel’s One-Woman Show The Cantor’s Daughter January 28;  Night, Mother March 2 – March 25; https://www.lamplighterslamesa.com/

Moonlight Stage Productions (P): Bets Malone  at Club M (with Elan McMahan Musical Director and Pianist) January 13 Lucie Arnaz at Club M February 10; Daebreon Poiema with Lyndon Pugeda, Musical Director and Pianist  March 3; Rebels, Raiders and Supermen: The Music of John Williams March 24; http://www.moonlightstage.com/

Moxie Theatre (P): BLISS (or Emily Post is Dead ) January 28 – February 25 / Opening Night: February 3; http://www.moxietheatre.com/shows/

New Village Arts (P):  Cloud Tectonics Jan 26 – Feb 25; Men on Boats Mar 23 – Apr 22; http://www.newvillagearts.org/

North Coast Rep (P) Around the World in Eighty Days January 10 – February 4; Seeger January 29; The Year of Magical Thinking January 22 – 23; This Random World February 21 – March 18; An Evening with Robert Dubac February 26 & 27 https://northcoastrep.org/

Ocean Beach Playhouse (C) (OB Playhouse): Comedy Hypnotist January 26 – January 27; I Love You Because February 2 – February 25; Jesus Christ Superstar in Concert Dates Pending http://www.obtheatrecompany.com/

Oceanside Theatre Company (C): Outside Mullingar (with Scripps Ranch Theatre) February 23 – March 11 http://www.oceansidetheatre.org/

Onstage Playhouse (C) As Bees in Honey Drown  January 12 – February 10; Spike Heels March 9 – April 7; https://www.onstageplayhouse.org/

Patio Playhouse (C) Pygmalion January 5- January 28; I Ought To Be in Pictures February 16-March 11; Sweeney Todd March 23-April 8; http://www.patioplayhouse.com/wp/

Pickwick Players: (C): Diary of Anne Frank February 16-25; http://www.pickwickplayers.net/currentseason

Playwrights Project (C) Plays by Young Writers Festival January 18 – January 27; http://www.playwrightsproject.org/index.php

Point Loma Playhouse (C): Building the Wall (Co-Produced with Different Stages) January 19 – January 28 http://www.pointlomaplayhouse.com/

PowPac Theatre (C): Your Cat is Dead January 12 – February 11; http://www.powpac.org/

San Diego Musical Theatre (P) (SDMT) The Full Monty January 25 – February 26, sdmt.org

San Diego Repertory Theatre (P): Vietgone January 25 – February 18 http://www.sdrep.org/

Scripps Ranch Theatre (C): Outside Mullingar (with Oceanside Theatre) January 19 – February 18; Baskerville: A Sherlock Holmes Mystery March 23 to April 22 http://www.scrippsranchtheatre.org/

Star Theatre Company (C) Nunsense February 16 – February 25; https://www.startheatreco.com/box-office

Talent to Amuse (P) Hope February 17 – March 5; http://www.talenttoamuse.com/

The Barn Stage Company  Little Women  January 11 January 21; The Music of Cole Porter January 28; Till There Was You (Cabaret) February 25; The Secret Garden in Concert March 1 – March 4; Motown (Cabaret) March 25;  http://thebarnstagecompany.com/js_events/little-women/

The Old Globe (P): The Importance of Being Earnest January 27 – March 24; Uncle Vanya February 10 –  March 11; https://www.theoldglobe.org/

The Roustabouts Theatre Company (P) A Jewish Joke March 14 – 17 (Previews) March 18 (Opening) – April 8 (Closing); http://www.theroustabouts.org/season.html

Trinity Theatre Company Macbeth March 2 – March 18; http://www.trinityttc.org

Vanguard Theatre Lend Me a Tenor March 9 -March 25; http://vanguardsd.org/

Vantage Theatre (P): The Color of Light (in Association with Talent to Amuse) January 11 – February 3; http://www.vantagetheatre.com/

Welk Resort Theatre (P): Next to Real Neil January 17, 24, 31; https://sandiegotickets.welkresorts.com/eventperformances.asp?evt=10&_ga=2.237199680.1125590379.1515783778-1431898865.1515783778

 

Universities/Colleges

City College https://www.sdcity.edu/SavilleTheatre

CSU San Marcos I and You February 7-10; https://www.csusm.edu/sofa/events/index.html

Grossmont College Inside the Actor’s Process March 2- March 3; The Heir Apparent March 15 -24; https://www.grossmont.edu/campus-life/arts-culture/theater-arts/2017-2018-season.aspx

Mira Costa College TBA

Mesa College http://www.sdmesa.edu/academics/schools-departments/dramatic-arts/

San Diego State University: Foxtails February 16 – February 21; Company March 9 – March 17; http://ttf.sdsu.edu/index.php/season_calendar/season_calendar_performances

Southwestern College American Idiot March 13 – March 18;  http://www.swccd.edu/index.aspx?page=3277

UCSD Graduate Theatre productions: A Raisin in the Sun February 9, 10, 15, 16 & 17 @ 7:30pm, February 10 @ 2pm; Othello Previews: February 21 @ 7pm Show dates: February 23 & 24, March 1, 2 & 3 @ 7:30pm, February 24 @ 2pm; Revolt. She Said. Revolt Again. Previews: March 6 @ 7pm Show dates: March 8, 9, 10, 16 & 17 @ 7:30pm; Undergraduate Theatre Production: The Skriker March 13, 14, 16 & 17 @ 7:30pm, March 17 @ 2pm March 10 @ 2pm; http://theatre.ucsd.edu/season/

University of San Diego The Nina Variations March 9 – March 11; https://www.sandiego.edu/cas/theatre/productions/

 

Other San Diego Theatres (No productions posted through March, 2018)

Above Board SD (C) http://www.aboveboardtheatre.com/

fruitlessmoon theatreworks (P): http://www.fruitlessmoontheatreworks.org/

Ion Theatre (P) Pending http://iontheatre.com/

Innermission Productions:  Pending http://www.innermissionproductions.org/

Intrepid Theatre (P): Pending http://www.intrepidtheatre.org/

New Fortune Theatre Company http://www.newfortunetheatre.com/

Rag Lady Productions https://www.thegeezeandme.com/#rag-lady-productions

San Diego Actors Theatre http://www.sdactorstheatre.net/theatre/

Teatro Mascara Magica http://teatromascaramagica.org/

Turning Tydes (C)  https://www.turningtydes.org/

 

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