I spent some time bird watching at the San Dieguito River Park Lagoon in Delmar and then took a stroll at Dog Beach and serendipitously discovered Gwen’s Garden in Solana Beach. Getting in touch with nature is one of the best feelings and having my camera handy to capture these moments is indescribable!
Hope you enjoy these photos!
San Dieguito River Park
Cormorant
Egret soaring
Egret relaxing with silhouette
The same fascinating egret!
Wildflowers along San Dieguito River
Purple wildflowers under the bridgeSan Diego Fair…before the Fair Begins!Dog BeachBeach VolleyballDel Mar Fair…before it opened!
It was a beautiful Sunday and as usual I had my camera with me!
Snapped some photos at Liberty Station as well as on Manzanita Trail at Pacific Highlands Ranch (Carmel Valley), San Diego. Feel free to click on each photo for more detail…
This was my view of downtown San Diego looking south from Liberty Station
Looking South from Liberty Station Photo by SJF Communications
Loved this Coral Tree at Liberty Station!
Coral Tree – Photo by SJF Communications
Coral Tree – Photo by SJF Communications
Coral Tree – Photo by SJF Communications
I was captivated watching these great blue herons at Liberty Station!
Great Blue Heron – Photo by SJF Communications
Great Blue Heron – Photo by SJF Communications
Great Blue Herons – Photo by SJF Communications
Great Blue Heron – Photo by SJF Communications
Great Blue Heron – Photo by SJF Communications
Saw (and definitely HEARD) several airplanes taking off above Liberty Station
At Liberty Station – Photo by SJF Communications
And again witnessed the lantana’s #artinnature and #natureasart (Liberty Station)
Lantanas – Photo by SJF Communications
Loved the color combination here!
Kanaka Canoe Landing – Photo by SJF Communications
Then ventured out for a walk on the Manzanita Trail at Pacific Highlands Ranch
Manzanita Trail at Pacific Highlands Ranch – Carmel Valley – San Diego Photo by SJF Communications
A beautiful white-crowned sparrow (Manzanita Trail, Carmel Valley, San Diego) !
White-Crowned Sparrow Photo by SJF Communications
Saw (and heard) this lovely Song Sparrow (Manzanita Trail, Carmel Valley, San Diego) !
Song Sparrow Photo by SJF Communications
Blue Lupine Perennials (Manzanita Trail Carmel Valley San Diego)!
Blue Lupine Perennials (Manzanita Trail Carmel Valley San Diego)! Photo by SJF Communications
A Black Phoebe – (Manzanita Trail – Carmel Valley, San Diego)
Black Phoebe – Manzanita Trail – Carmel Valley, San Diego Photo by SJF Communications
Finally, an Allen’s Hummingbird (Manzanita Trail – Carmel Valley, San Diego)!
Allen’s Hummingbird (Manzanita Trail – Carmel Valley, San Diego)! Photo by SJF Communications
All in all, a wonderful day!
Thanks for stopping by!
Like this post?
Feel free to subscribe, like, comment and share!
Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!
A quick visit to Lake Poway today yielded a few surprises! Once we arrived it only took a few minutes to see a ‘capture’ of a baby rattlesnake, reported to the ranger by a man fishing along the water’s edge.
Only a few minutes later, someone behind us shouted ‘he’s got a fish’! We looked up to notice just that! Perched high above on a utility pole, an osprey was holding a fish. He soon took off! The photos below show a bit of the dramatic feat!
Here’s a short #haiku (Day #4 of National Poetry Writing Month hashtag: #napowrimo)!
Perched high, above pole
The osprey held on to prey
Then it flew away!
Osprey Perched with Prey – Photo by SJF Communications
Osprey Perched with Prey – Photo by SJF Communications
Osprey Perched with Prey – Take Off! Photo by SJF Communications
Osprey Perched with Prey – Holding On – Photo by SJF Communications
Wasn’t that osprey cool???
We walked along the water, taking in sights such as the beautiful blue sky and calm water of the Lake Poway. A few people were fishing, a few boating. Just a gorgeous afternoon.
More #Haiku
Crystal blue water
Perfect way to spend the day
Nature enriches
Entrance to Lake Poway – Photo by SJF Communications
Cormorants – Lake Poway – Photo by SJF Communications
Lake Poway – Photo by SJF Communications
Coots and a Mallard – Lake Poway – Photo by SJF Communications
Lake Poway – Photo by SJF Communications
Coot – Lake Poway – Photo by SJF Communications
Picnic Area at Lake Poway – Photo by SF Communications
Lake Poway – Photo by SJF Communications
Mallards – Lake Poway – Photo by SJF Communications
Lake Poway – Photo by SJF Communications
OH NO!!!!! We suddenly spotted this snake- rattlesnake? (or gopher snake?…it was a few feet long) – just as we walked above (and to the left) of the trail around the lake. That was enough for me! Beware, it’s SPRING and the rattlers are awakening!
Last #Haiku
I ask you…take heed
The rattlesnakes are lurking
Avoid getting bit!
Rattlesnake – Lake Poway – Photo by SJF Communications
Whew, that rattler was scary! At the end of the trip we noticed this woman who caught some trout. She allowed me to snap this photo!
Trout! Lake Poway – Photo by SJF Communications
All in all a wonderful time at Lake Poway!
Thanks for stopping by!
Like this post?
Feel free to subscribe, like, comment and share!
Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!
We visited a great new exhibit, “Butterfly Jungle” at the Safari Park in Escondido, California the other day…
Please note: The Butterfly Jungle is only open now through April 15th from 9 a.m. – 5 p.m.
A few words to the wise! Be prepared to wait! This is a very popular exhibit! (For an extra fee of $20 you can move up in line).
Once you’re inside, they will allow you to marvel at and photograph these lovely colorful butterflies.
What a hoot! The butterflies love bright colors, so feel free to wear them! They will gladly land on you! You’ll chuckle with delight!
It’s a blast!
Here’s my #Haiku to kick off National Poetry Writing Month (#NaPoWriMo) and Global Poetry Writing Month (#glopowrimo):
Haiku: Sweet Butterflies
by
SJF Communications
Fickle flutterers
Quick, vividly colorful
Dainty butterflies
They might land on you
If so, they invite your grin
Butterflies marvel!
Oh…another important note (per the ambassadors): No touching the butterflies or taking them out of the area with you!
These sweet creatures are endangered, so there will be several ‘exit stations’ where the Safari Park Ambassadors will have you “turn around’ and ‘shake it out’ to ensure that no butterflies are resting on your clothes, backpacks, hats, etc!
It’s all worth it though! Although there was an elusive few that flew so quickly that by the time I had my camera ready they were gone!
I am looking forward to going again soon! Hurry, the exhibit closes on April 15th!
Check out these photos and feel free to click on each one for more detail!
Paper Kite – Photo by SJF Communications
Postman – Photo by SJF CommunicationsRusty-Tipped Page – Photo by SJF Communications
Giant Owl – Photo by SJF CommunicationsGiant Owl – Photo by SJF Communications
Giant Owl – Photo by SJF Communications
Giant Owls – Photo by SJF Communications
Flowers that invite butterflies to visit! – Photo by SJF CommunicationsMore flowers that invite butterflies to visit! – Photo by SJF Communications
It’s always a breath of fresh air (at an altitude of 4226 ft of glorious elevation) for a visit to Julian, California, including a stop at this time at the Volcan Mountain Wilderness Preserve!
Here’s a look at what I captured with my camera recently.
Feel free to click on each photo!
Bird Watching!
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
Acorn Woodpecker Photo By SJF Communications 2018
More Bird Sightings!
Western Bluebird Photo by SJF Communications 2018
Dark-Eyed Junco Pink-Sided Photo by SJF Communications 2018
Band-Tailed Pigeons Photo by SJF Communications 2018
White-Crowned Sparrow Photo by SJF Communications 2018
California Scrub Jay Photo by SJF Communications 2018
California Scrub Jay Photo by SJF Communications 2018
I spent a delightful afternoon wandering about by bird watching and enjoying nature’s foliage, views and more at the San Elijo Lagoon Conservancy – a Southern California nonprofit land trust which is part of the nearly 1000-acre San Elijo Lagoon Ecological Reserve, bordered by the northern San Diego areas of Solana Beach, Encinitas and Rancho Santa Fe.
I began my solo stroll at the ‘green’ San Elijo Lagoon Nature Center (2710 Manchester Avenue
Cardiff-by-the-Sea, CA 92007). The volunteers and rangers were very helpful with information. I gave a donation and visited the interactive exhibits. The Nature Center sells limited items such as maps, books, snacks/drinks etc.
I embarked on my journey by following the beautiful trail. Here are some photos from the day!
Nature Center and Trail
Feel free to hover over/click on each photo to see the name and enlarge it.
I visited during low tide and was able to see a variety of shore birds at the mud flats. The trail is quite easy to navigate (it also includes ADA accessible boardwalk). There are natural-looking overlooks and benches for those who’d like a rest, or just sit and observe!
Bird Watching!
Feel free to hover over/click on each photo to see the name and enlarge it.
Bufflehead
American Wigeon
American Wigeon
White-Crowned Sparrow
White-Crowned Sparrow
Mallards
Snowy Egret
Yellow Common Throat
The Mallards!
MallardMallards
More Bird Watching!
OspreyDouble-Crested Cormorant
Enjoying the Surroundings!
Feel free to hover over/click on each photo to see the name and enlarge it.
I also enjoyed admiring the foliage and surroundings. Here’s a peek at what I saw that day…Spring has sprung indeed!
Arroyo Willow
Climbing Milkweed
Sea Dahlia
Pine Cone
Torrey PInes
Such a wonderful day!
Snowy Egret
Thanks for stopping by!
Like this post?
Feel free to subscribe, like, comment and share!
Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!
My husband and I recently thoroughly enjoyed an afternoon at Santee Lakes. We walked around several of the lakes for fitness and I did some incredible bird watching!
As I have stated before, #TorreyPinesStateBeach is my ‘go to’ place to walk for fitness, stroll, socialize, observe the #artinnature and #natureasart. I like to visually capture interesting images.
Here are a few images from my most recent March, 2018 visit…I also saw a whale spouting, but it was so fast I couldn’t capture it quickly enough with a photo!
The Entrance to Torrey Pines State Beach
Things Happen in Threes!
Wouldn’t you know…I glanced up and saw a pelican, dolphin and helicopter in the distance!
Things Happen in Threes!
Some images from the afternoon!
Rocks within rocks!
Ocean movement
Lovely waves!
A Sandpiper Enjoying a Snack from the Ocean!
And a Classic Sandpiper Pose!
And a classic Sandpiper Pose!
A Seagull in Flight!
A Seagull in Flight
Shells a Plenty!
Shells a Plenty!
Pelicans in Formation on Parade!
Pelicans in Formation on Parade!
Ocean Friendship: A Pelican with a Dolphin!
Ocean Friendship: A Pelican with a Dolphin!
Dolphin Fin!
Dolphin Fin!
Dolphin Swimming!
Dolphin Swimming!
Thanks for stopping by!
Like this post?
Feel free to subscribe, like, comment and share!
Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!
Thanks to my friend’s recommendation, my husband and I recently visited the Miramar Reservoir for the first time. Located in the Scripps Ranch area of San Diego, Miramar Reservoir is a place loaded with nature and atmosphere! One of those ‘hidden gems’ in my opinion. Nearly 5 miles of paved trail (and a few areas right next to the water) surround the ‘lake’.
Want to go fishing? You can obtain a fishing permit, bait & tackle from the facilities and concessions stand. Apparently the reservoir is home to largemouth bass, crappie (lol), bluegill, channel catfish, sunfish and trout. There are minimum size & amount limits.
Also visit the concession stand (opened Wednesdays through Sundays) for the following:
Hungry or Thirsty? Grab some snacks & drinks!
Up for some exercise with a bike ride? You can rent bikes for adventures on land!
Yearning for the water? You can rent kayaks, motorized boats, rowboats even pedal boats! Read here about restrictions and use of float tubes as well
Or, like us, simply power walk, or simply stroll the trail loop.
What are you waiting for???
Directions: Take #15 to Mira Mesa Boulevard traveling East. Take a right turn onto Scripps Ranch Boulevard, then a left on Scripps Lake Drive. You’ll see the entrance on your left.
Feel free to click on these photos from our afternoon at Miramar Reservoir! You can click on each one to see a better view.
First of all, the ‘geese patrol’ greeted us!
Geese welcoming us in the parking lot. Miramar Reservoir. Photo By SJF Communications
Geese welcoming us in the parking lot. Miramar Reservoir. Photo By SJF Communications
Geese welcoming us in the parking lot. Miramar Reservoir. Photo By SJF Communications
Some beautiful images of the Miramar Reservoir from our walk
(Click on each for a larger view)
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
Miramar Reservoir. Photo by SJF Communications 2018
This signage invites you to rent and enjoy a paddleboat!
Signage at Miramar Reservoir. Photo by SJF Communications
A few images of the boat dock…
Boat Rentals, Miramar Reservoir. Photo by SJF Communications, 2018
Boat Rentals, Miramar Reservoir. Photo by SJF Communications, 2018
And finally, more geese!
(Click on each for a larger view)
Geese! Miramar Reservoir. Photo by SJF Communications
Geese! Miramar Reservoir. Photo by SJF Communications
Geese! Miramar Reservoir. Photo by SJF Communications
Ah, and a beautiful bougainvillia as well!
(Click on each for a larger view)
Beautiful bougainvillea at Miramar Reservoir, Photo by SJF Communications, 2018
Thanks for stopping by!
Like this post?
Feel free to subscribe, like, comment and share!
Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!
A place that never ceases to amaze me is Torrey Pines State Beach! It is located between La Jolla and Del Mar, California and approximately 1.5 miles West of Interstate 5 at Carmel Valley Road in San Diego. Here is a cool visitors guide for Torrey Pines State Beach including parking rate information from the San Diego Tourism Authority as well as information about the Torrey Pines State Reserve. Daily rates: $10-15 Monday-Thursday; $12-20 Friday-Sunday and Holidays.Click for info on Annual Passes.
#TorreyPinesStateBeach is my ‘go to’ place to walk for fitness, stroll, socialize, observe the #artinnature and #natureasart. I like to visually capture interesting images.
Here are a few of my photos from yesterday’s walk.
Beautiful Torrey Pines State Beach! Photo by Susan J. Farese, SJF Communications
Sandstone Cave-Like Area! Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
Amazing Sandstone Rocks! Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
A very lovely shell amidst the rocks! Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
Heart Rock Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications
Thanks for stopping by!
Like this post?
Feel free to subscribe, like, comment and share!
Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!
During the Thanksgiving Holiday, we had an enjoyable mountain getaway day trip to Julian, California. (We usually travel the less than an hour road trip from San Diego each year).
Julian is a picturesque, historic gold-mining town that exudes lots of charm!
This time, my daughter Emmy and her best friend Sydney were my traveling, shopping and dining buddies and also helped with photography.
Our day started with a delicious lunch at the Julian Grille.
Photos by SJF Communications
Afterwards we checked out the shops, enjoyed the apple pie at Mom’s Pies (oh yes, and the apple cider) and ventured to take in the autumn foliage, colorful leaves and beautiful scenery.
Of course, many photos were snapped that day and we want to share them with you! Overall a delightful day in Julian!
Hope you enjoy these photos of our spectacular crisply colorful autumn day! Click on individual photos to see more details!
Please…feel free to subscribe, comment, like and share!