These Rocks ROCK! Torrey Pines State Reserve & Beach

I am always amazed at the striking rock formations and cliffs at Torrey Pines State Reserve and Beach. They are fascinating, colorful, majestic, steep and very old!

I spent some time walking along the beach recently and was in awe of the rock formations…caves…geometric shapes and more…

Here’s a short video to show the magic in the rocks!

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/

Social Media/Photography, or Coaching Needs!

Torrey Pines State Beach: Dolphins & Sandpipers & Pelicans…Oh My!

I am spoiled! Living so close to the beach is one thing, but even better is the fact that we’re near Torrey Pines State Beach!

 Torrey Pines State Beach is located between La Jolla and Del Mar, California and approximately 1.5 miles West of Interstate 5 at Carmel Valley Road in San Diego. Here is a cool visitors guide for Torrey Pines State Beach including parking rate information from the San Diego Tourism Authority as well as information about the Torrey Pines State Reserve.  Daily rates: $10-15 Monday-Thursday; $12-20 Friday-Sunday and Holidays. Click for info on Annual Passes.

As I have stated before, #TorreyPinesStateBeach is my ‘go to’ place to walk for fitness, stroll, socialize, observe the #artinnature and #natureasart. I like to visually capture interesting images.

Here are a few images from my most recent March, 2018 visit…I also saw a whale spouting, but it was so fast I couldn’t capture it quickly enough with a photo!

The Entrance to Torrey Pines State Beach

Things Happen in Threes!

Wouldn’t you know…I glanced up and saw a pelican, dolphin and helicopter in the distance!

Things Happen in Threes!

 

Some images from the afternoon!

Rocks within rocks!

 

Ocean movement

 

Lovely waves!

 

A Sandpiper Enjoying a Snack from the Ocean!

 

And a Classic Sandpiper Pose!

And a classic Sandpiper Pose!

A Seagull in Flight!

A Seagull in Flight

Shells a Plenty!

Shells a Plenty!

Pelicans in Formation on Parade!

Pelicans in Formation on Parade!

Ocean Friendship: A Pelican with a Dolphin!

Ocean Friendship: A Pelican with a Dolphin!

Dolphin Fin!

Dolphin Fin!

 

Dolphin Swimming!

Dolphin Swimming!

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940

A Poem & Artistic ‘Finds’ at Torrey Pines State Beach

 

A poem and some photos from today’s fitness walk at

Torrey Pines State Beach!

‘Mother Nature Evokes’!

by Susan J. Farese, SJF Communications

 

Art in Nature! Nature as Art!

Captured with my lens -Doing my part

I acknowledge, respect and document

And sprinkle emotional sentiment!

It magnifies the magnificence

It clarifies the significance

And so, do you agree, with me?

Then snap away, draw, paint, dance or sing

Cherish Mother Nature somehow every day…

So that in your own way – nature’s truth will ring!

Torrey Pines State Beach; ‘Looking South’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Steps leading to (or from) the Torrey Pines State Reserve’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Sandstone Rocks with Blue Sky and the Sea’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Almost at Flat Rock’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Heart Shaped Rock (by default)!; Photo by Susan J. Farese, SJF Communications, 2018

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940

 

Torrey Pines State Beach: A Crowned Jewel of San Diego!

A place that never ceases to amaze me is Torrey Pines State Beach! It is located between La Jolla and Del Mar, California and approximately 1.5 miles West of Interstate 5 at Carmel Valley Road in San Diego. Here is a cool visitors guide for Torrey Pines State Beach including parking rate information from the San Diego Tourism Authority as well as information about the Torrey Pines State Reserve.  Daily rates: $10-15 Monday-Thursday; $12-20 Friday-Sunday and Holidays. Click for info on Annual Passes.

#TorreyPinesStateBeach is my ‘go to’ place to walk for fitness, stroll, socialize, observe the #artinnature and #natureasart. I like to visually capture interesting images.

Here are a few of my photos from yesterday’s walk.

Beautiful Torrey Pines State Beach!
Photo by Susan J. Farese, SJF Communications

 

Sandstone Cave-Like Area!
Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications

 

Amazing Sandstone Rocks!
Torrey Pines State Beach
Photo by Susan J. Farese, SJF Communications

 

A very lovely shell amidst the rocks!
Torrey Pines State Beach Photo by Susan J. Farese, SJF Communications

 

Heart Rock
Torrey Pines State Beach
Photo by Susan J. Farese, SJF Communications

 

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940

 

 

Discovering Art in Nature at Torrey Pines State Beach

 

Torrey Pines State Beach (below Torrey Pines State Reserve), is one of my favorite “go to”places in San Diego.

Why? Because it is always different, each time I visit. I always seem to “see” art in nature…

The sandstone bluff rock formations and cliffs are majestic and magnificent. The amazing ocean with constantly changing tides speaks for itself. Nature abounds with animals and birds. I just marvel at the beauty. I also try bring my camera and snap away at what I see before me. Plus the extra added value of exercise as I stroll along the beach.

Last week, I spotted a few treasures which I captured photographically. I saw the blue Velella Vellela jellyfish (also called ‘by the wind sailors’ due to their resembling a sailboat), the pelicans continuously flew by back and forth in formation (although there are always a few stragglers ‘doing their own thing’), an egret graced the sand at the shoreline and then flew away (which I was fortunate to take a few photos of). Also of note, a peregrine falcon which was perched high above (several photographers had their long lenses prepped and were telling me how the falcon “Dad’ was so greedy and wouldn’t share food with his partner for her and the babies). I certainly hope this changes and those ‘babies’ thrive soon and the female gets more nourishment!

An amazing find of the day, I almost stepped upon. It was my first encounter with a juvenile eared grebe. It was sitting alone on the beach near the shoreline. Its striking orange eye captivated me. It was just sitting there…It looked healthy yet something didn’t seem “right” since it was ‘picking’ at it’s feathers every few seconds. Before I left, I called the ranger station and reported it. They arrived and said they would not be able to do anything themselves, but would call the “bird people”, I hope they did…

Do you see art in nature? Do you enjoy breathing in the ocean air? Do you reflect on how fortunate we are to be able to see so many wonderful species and celebrate gifts of the earth? I highly encourage you to if you can.

Thanks for stopping by at SJF Communications! Please feel free to “like”, “subscribe” “comment”, and “share”!

 

 

 

 

Extraordinary People -Sue Vicory

 Making a Powerful Impact

One Person at a Time:

Award-Winning Filmmaker Sue Vicory

by

Susan J. Farese

SJF Communications

Sue Vicory. Photo Credit: Landon Collis

My serendipitous connection with two-time Telly Award winning Filmmaker Sue Vicory began in 2015. It was meant to be! San Diego filmmaker/entrepreneur/educator Jodi Cilley, the President of the Film Consortium San Diego and the founder and producer of the annual San Diego Film Awards (and an equally extraordinary person) recommended that I connect with her film colleague Sue.  Jodi was so intuitive in facilitating our connection (which I hope will last a lifetime)!

Sue Vicory with Jodi Cilley
Sue Vicory with Jodi Cilley (courtesy photo-Jodi Cilley)

     A quote about Sue from Jodi: 

“Sue Vicory is one of the most inspiring and amazing people I know. She has dedicated her life to helping others and has gone out of her way to help build the film industry in San Diego in a variety of ways. She is a role model and I’m constantly amazed by her efforts to help people from all walks of life.” – Jodi Cilley

After reaching out to Sue via email, my daughter Emmy and I were cast in the short fiction film Downstage for the 2015 San Diego 48 Hour Film Project.  Sue’s production company “Heartland Films” produced and Sue directed, along with the writing team of Sariann Monaco, Holly Rone and Talia Pauletti. “Team XX” was a history-making, twenty-five member, all-female team.  Downstage is now on the film festival circuit. You can view Sue’s films and videos on  Sue Vicory’s YouTube Channel. Read my previous post about Team XX .

Team XX at Filming of Downstage
Team XX at Filming of Downstage (courtesy photo-Sue Vicory)

Besides working on Downstage Emmy and I have participated in a few of Sue’s community service projects and we continually network. It was because of witnessing Sue’s purpose, passion, vigor and selfless “chill” demeanor that I decided to interview her here as an Extraordinary Person, Sharing her Story!

Sue is currently on an amazing one year trip across the U.S. in her branded van with her “extraordinary” “My Power of One” (MPO1) 12 Acts of Kindness National Tour”. Her recently retired and extremely supportive husband Jay and their amazing (will tell you why later) Golden Retriever Kacy are accompanying her.

Here is the MPO1 Facebook page link and “12 Acts of Kindness National Tour”- Go Fund Me Site. You can order MPO1 t-shirts, hats, stickers, note cards, etc.: http://mypowerofone.com/product-category/t-shirts/ and read Sue’s blog: MPO1: blog: http://mypowerofone.com/blog/

Continue reading

Osprey Perched at Torrey Pines State Beach- August 4, 2015

Somehow, during the past few years, I have become an avid bird watcher,

particularly at Torrey Pines State Beach.

I am always amazed at seeing Ospreys.

I’ve seen them perched high and also on the beach with prey.

I ‘m not sure how many are at Torrey Pines State Beach, but I have seen this one lately.

Today it was perched above “Flat Rock” and it flew towards other rocks.

Take a gander at this beautiful osprey.

Snapped with my Nikon Coolpix L830 and edited in Picasa.

 

osprey.sjf.14
Osprey. Photo by SJF Communications www.sjfcommunications.com 8.4.2015

 

osprey.sjf.1
Osprey. Photo by SJF Communications www.sjfcommunications.com 8.4.2015

 

osprey.sjf.15
Osprey. Photo by SJF Communications www.sjfcommunications.com 8.4.2015

 

Here are a few more photos from today! Feel free to click on each one to see it larger.

 

Thanks for reading this post and viewing the photos. Please feel free to subscribe, like, comment and share (No spam please).

 

 

 

A Proposal Atop a Cliff at Torrey Pines State Reserve and Beach!

 

You never know what you’ll find or stumble upon at Torrey Pines State Beach!

Today was no exception.

What a joy it was to spot some cool “raked” writing in the sand and discover it was a marriage proposal…in POLISH!

(What a joy it always is to have my camera in hand as well)!

It took a small village to plan and make today happen.

I asked the two guys on the beach (Gino and Dan) who had just finished “raking” the proposal for their friend/co-workers Nathan and his soon to be fiance, Catherine (who is Polish).

It said (in Polish), “Catherine, will you marry me?” in the sand.

Here’s a quick video!

https://www.youtube.com/embed/vrLdWVyAO8M” target=”_blank”>

And a photo of the Proposal!

Nathan's Proposal for Catherine in Polish  in the sand
Nathan’s Proposal for Catherine in Polish in the sand

 

Plus an extra added bonus, they made a giant heart  in the sand as well. I couldn’t resist taking this photo of the heart!

Heart in  the  Sand
Heart in the Sand

 

 I was so captivated by the soon-to-be joyous (hopefully) occasion, that I offered to help keep beach strollers away from the masterpiece and photograph the “event” from below.

I told passersby why we were “diverting” them. It was really cool. The excitement was building. Everyone was smiling Where was the couple??

They were  going to be atop a cliff up above from where the proposal was etched!

The Proposal Cliff!
The Proposal Cliff!

The guys said that their friend, Nathan who was proposing to Catherine, had planned the exact spot up top and on the beach below.

Another friend, Scott, was waiting up above, concealed by the bushes. He was going to snap photos of the magic moment. Hopefully we’ll get a few later from Scott and I can add them to this post!

I took a few more pics of the cliff above.

We waited for about 15-20 minutes.

And then…We spotted Nathan and Catherine! Like little “ants”!

Another view of the Cliff
Another view of the Cliff with Nathan and Catherine  atop the cliff!

 

I zoomed it from the beach!  Here’s Nathan Proposing to Catherine! Soon we were all cheering and clapping!

Nathan Proposing to Catherine!
Nathan Proposing to Catherine!

 

 One more photo of Nathan and Catherine from the beach!

Nathan Proposing to Catherine! ! Photo by SJF Communications
Nathan Proposing to Catherine!

 

 

 And here are Dan and Gino, celebrating the success of the proposal writing mission!

Dan and Gino: Beach Mission Accomplished!
Dan and Gino: Beach Mission Accomplished! Photo by SJF Communications

 UPDATE! 4/28/15 7:36 p.m.

I just heard from Scott Mahoney, who took some great photos of the couple from above at the cliff!

Here they are! (Click on each photo to make it larger)!

Incidentally, you can find more of Scott’s Photos on his Instagram Account  (@srmphotography)

 

Photo by Scott Mahoney, SRM Photography
Photo by Scott Mahoney, SRM Photography

 

 

Photo by Scott Mahoney, SRM Photography
Photo by Scott Mahoney, SRM Photography

 

 

Photo by Scott Mahoney, SRM Photography
Photo by Scott Mahoney, SRM Photography

 

Photo by Scott Mahoney, SRM Photography
Photo by Scott Mahoney, SRM Photography

 

Photo by Scott Mahoney, SRM Photography
Photo by Scott Mahoney, SRM Photography

 

Photo by Scott Mahoney, SRM Photography
Photo by Scott Mahoney, SRM Photography

 

  Congrats to Nathan and Catherine for many happy years ahead together!

If you enjoyed this post, feel free to subscribe, like, comment and share!

SJF Communications BLOG

SJF Communications: Our Mission: Your Communications!

Extra, Extra!

Torrey Pines State Beach and Los Penasquitos Salt Marsh

A Few More Snapshots from Torrey Pines State Beach and Los Penasquitos Salt Marsh, March,  2015

♦ Three colorful airplanes flying past us

Three Colorful Airplanes
Three Colorful Airplanes at Torrey Pines State Beach

♦ A Sandcastle

Sandcastle at Torrey Pines State Beach
Sandcastle at Torrey Pines State Beach

♦ Sneakers in a Cave!

Sneakers in a Little Cave in a Rock at Torrey Pines State Beach
Sneakers in a Little Cave in a Rock at Torrey Pines State Beach

♦ Colorful Umbrellas

Colorful Umbrellas at Torrey Pines State Beach
Colorful Umbrellas at Torrey Pines State Beach

♦ A Hanglider Passing By

Hanglider at Torrey Pines State Beach
Hanglider at Torrey Pines State Beach

 

♦ Artists Carole and Linda Painting at Torrey Pines State Beach

Artists Carol & Linda Painting at Torrey Pines State Beach
Artists Carol & Linda Painting at Torrey Pines State Beach

 

♦ A few birds at the Los Penasquios Salt Marsh

A Peregrine Falcon & Art in Nature at Torrey Pines State Beach, San Diego

I Spied a Peregrine Falcon!

I love living in the San Diego area. Every time I visit Torrey Pines State Beach I discover something different and magical!

Couldn’t believe my luck today when I saw a fellow photographer ahead of me, with his camera and large lens, looking up at the rock formations.

He told me about seeing two peregrine falcons. We spotted one of them perched high up, atop a rock formation. 

I zoomed in and snapped several photos for your viewing!

 

 

Peregrine Falcon at Torrey Pines State Beach
Peregrine Falcon at Torrey Pines State Beach

 

 

Peregrine Falcon at Torrey Pines State Beach
Peregrine Falcon at Torrey Pines State Beach

Peregrine Falcon at Torrey Pines State Beach
Peregrine Falcon at Torrey Pines State Beach

I also marveled at how much beauty and “art” there is in nature. Here are a few photos that demonstrate patterns, colors, textures, etc. in today’s ‘beach finds”

 Finally, here are a few more photos from today. A group of college students from Vermont were enjoying Spring Break at Torrey Pines State Beach near Flat Rock .

Here are some photos!

Spring Break at Torrey Pines State Beach
Spring Break at Torrey Pines State Beach
Rock Formation at Torrey Pines State Beach
Rock Formation at Torrey Pines State Beach
Rock Formation at Torrey Pines State Beach
Rock Formation at Torrey Pines State Beach