Magnificent Sunset Cliffs – Despite the May Grays

It’s that time again in San Diego…The marine layer is proudly beaming lately and we kid about it as ‘May Gray’.

I visited Sunset Cliffs in Point Loma on May 21st and was delighted with such natural beauty there…

Take a gander at these photos.

Not a sunny day, but I still witnessed gorgeous rock formations, caves, wildflowers and waves…

YES: #artinnature, #natureasart!

Haiku

May Gray Gazing

by

Susan J. Farese

Dreary May gray skies

Chilly, damp, the winds shall blow

But stunning photos!

The Rock Just Juts!
The Cave Awaits!
A Pier Shall Appear!
Look…Up on the Cliff..It’s an Osprey!
Purple Wildflowers Atop a Cliff!

 

 

A View to Long For!
Wondrous Cave!

 

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

Over the San Diego Bay and the Glorious Bridge: A Visit to Coronado

I enjoyed a quick overnight visit to Coronado, California…Check out these photos and see why this island touched my heart!

Feel free to click on each photo by SJF Communications!

The Charming Glorietta Bay Inn

Glorietta Bay Inn – Photo by SJF Communications
Glorietta Bay Inn – Photo by SJF Communications
Glorietta Bay Inn – Photo by SJF Communications
Glorietta Bay Inn – Photo by SJF Communications

 

Glorietta Bay Inn – Photo by SJF Communications

 

Glorietta Bay Inn – Photo by SJF Communications

The Famous Coronado Beach and  Hotel Del Coronado

A Beautiful Great Blue Heron Enjoying Glorietta Bay

 

Overlooking the San Diego Skyline from the Coronado Ferry Landing Including Coronado Bridge

 Colorful Places, Flowers and Things

Birds Galore! Osprey, Northern Rough-Winged Sparrow, Rock Pigeons, Cormorant, Black Turnstone, California & Western Gulls

The Glorietta Bay Marina Area

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

Lake Poway: Osprey, Snakes, Coots & Haiku…Oh MY!

A quick visit to Lake Poway today yielded a few surprises! Once we arrived it only took a few minutes to see a ‘capture’ of a baby rattlesnake, reported to the ranger by a man fishing along the water’s edge.

Only a few minutes later, someone behind us shouted ‘he’s got a fish’! We looked up to notice just that! Perched high above on a utility pole, an osprey was holding a fish. He soon took off! The photos below show a bit of the dramatic feat!

Here’s a short #haiku (Day #4 of National Poetry Writing Month hashtag: #napowrimo)!

Perched high, above pole

The osprey held on to prey

Then it flew away!

Osprey Perched with Prey – Photo by SJF Communications

Osprey Perched with Prey – Photo by SJF Communications

 

Osprey Perched with Prey – Take Off! Photo by SJF Communications

 

Osprey Perched with Prey – Holding On – Photo by SJF Communications

Wasn’t that osprey cool???

We walked along the water, taking in sights such as the beautiful blue sky and calm water of the Lake Poway. A few people were fishing, a few boating. Just a gorgeous afternoon.

More #Haiku

Crystal blue water

Perfect way to spend the day

Nature enriches

Entrance to Lake Poway – Photo by SJF Communications

 

Cormorants – Lake Poway – Photo by SJF Communications

 

Lake Poway – Photo by SJF Communications

 

Coots and a Mallard – Lake Poway – Photo by SJF Communications

 

Lake Poway – Photo by SJF Communications

 

Coot – Lake Poway – Photo by SJF Communications

 

Picnic Area at Lake Poway – Photo by SF Communications

 

Lake Poway – Photo by SJF Communications

 

Mallards – Lake Poway – Photo by SJF Communications

 

Lake Poway – Photo by SJF Communications

OH NO!!!!! We suddenly spotted this snake- rattlesnake? (or gopher snake?…it was a few feet long) – just as we walked above (and to the left) of the trail around the lake. That was enough for me! Beware, it’s SPRING and the rattlers are awakening!

Last #Haiku

I ask you…take heed

The rattlesnakes are lurking

Avoid getting bit!

Rattlesnake – Lake Poway – Photo by SJF Communications

Whew, that rattler was scary! At the end of the trip we noticed this woman who caught some trout. She allowed me to snap this photo!

Trout! Lake Poway – Photo by SJF Communications

All in all a wonderful time at Lake Poway!

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

National Poetry Writing Month Day #3 ‘Thriving’ – Haiku & Photos

In honor of National Poetry Writing Month (#napowrimo) I have mastered the first few days in previous blog posts and am attempting to keep it going (with and without prompts)!

As I have stated previously, I’ve been a Mentor at San Diego State University in their Aztec Mentor Program since 2016. Mentoring has been an inspirational and enjoyable way to connect with and guide students as a role model, share wisdom and give back to one’s community.

Today,  I arrived early and was waiting for my first of two mentees to join me for our biweekly in-person session.

Alas: a Haiku blossomed!

Once I returned home for the day, I walked around our general neighborhood and snapped some photos (which to me depict #artinnature #natureasart). The photos are attached below!

As the season of Spring has sprung and as nature evolves – my burgeoning Mentees have been flourishing as well! May they thrive and prosper! Thus…my tribute to them!

Haiku: ‘Thriving’

by

Susan J. Farese, SJF Communications

1.

First a bit timid

Some were not sure of themselves

UNLOCK THIS PUZZLE!

2.

Meetings in person

Twice a month and face to face

WE TACKLED ISSUES

3.

College term (or two)

Seeing growth and confidence

REVIEWED PLANS, COURSES

4.

Held their heads up high

Enriched, mature, and ready

GRADUATING SOON!

5.

LinkedIn and Job Fairs

Aced interviews, networked

THESE…ARE MY MENTEES!

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

Cloudy & Chilly Day Bird Watching (& Haiku)- San Elijo Lagoon Conservancy

A chilly cloudy day with some cool sightings at the San Elijo Lagoon Nature Center​, San Elijo Lagoon Conservancy with a #Haiku.

Photos and Haiku by Susan Farese​, SJF Communications

Ode to Bird Watching!

Bird Watching is FUN!

Challenging and exciting

(But pay attention)!

All of a sudden

One might grace with their presence

And poof…they fly past!

Camera in hand

Mastering all the settings

Stay still – just don’t move!

Nothing like photos

Displaying what you’ve captured

I LOVE BIRD WATCHING!

Here are some photos – feel free to click on each one!

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

 

Bird Watching (& More) in Julian, CA

It’s always a breath of fresh air (at an altitude of 4226 ft of glorious elevation) for a visit to Julian, California, including a stop at this time at the Volcan Mountain Wilderness Preserve!

Here’s a look at what I captured with my camera recently.

Feel free to click on each photo!

Bird Watching!

Acorn Woodpecker Photo By SJF Communications 2018

 

Acorn Woodpecker Photo By SJF Communications 2018

 

Acorn Woodpecker Photo By SJF Communications 2018

 

Acorn Woodpecker Photo By SJF Communications 2018

 

Acorn Woodpecker Photo By SJF Communications 2018

 

More Bird Sightings!

Western Bluebird Photo by SJF Communications 2018

 

Dark-Eyed Junco Pink-Sided Photo by SJF Communications 2018

 

Band-Tailed Pigeons
Photo by SJF Communications 2018

 

White-Crowned Sparrow
Photo by SJF Communications 2018

 

California Scrub Jay Photo by SJF Communications 2018

 

California Scrub Jay Photo by SJF Communications 2018

 

More images from the day in Julian-

Click on each photo for a larger look!

 

Then – a stop at the Volcan Mountain Wilderness Preserve

Until Next Time!

Volcan Mountain Wilderness Preserve Photo by SJF Communications 2018
Wild Turkeys also leaving the Volcan Mountain Wilderness Preserve Photo by SJF Communications 2018

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940

 

 

 

Nature Trail Photos at the San Elijo Lagoon Conservancy

A Relaxing Past Time

I spent a delightful afternoon wandering about by bird watching and enjoying nature’s foliage, views and more at the San Elijo Lagoon Conservancy – a Southern California nonprofit land trust which is part of the nearly 1000-acre San Elijo Lagoon Ecological Reserve, bordered by the northern San Diego areas of Solana Beach, Encinitas and Rancho Santa Fe.

I began my solo stroll at the ‘green’  San Elijo Lagoon Nature Center (2710 Manchester Avenue
Cardiff-by-the-Sea, CA 92007).  The volunteers and rangers were very helpful with information. I gave a donation and visited the interactive exhibits. The Nature Center sells limited items such as maps, books, snacks/drinks etc.

I embarked on my journey by following the beautiful trail. Here are some photos from the day!

Nature Center and Trail

Feel free to hover over/click on each photo to see the name and enlarge it.

I visited during low tide and was able to see a variety of shore birds at the mud flats. The trail is quite easy to navigate (it also includes ADA accessible boardwalk). There are natural-looking overlooks and benches for those who’d like a rest, or just sit and observe!

Bird Watching!

Feel free to hover over/click on each photo to see the name and enlarge it.

The Mallards!

Mallard
Mallards

More Bird Watching!

Osprey
Double-Crested Cormorant

Enjoying the Surroundings!

Feel free to hover over/click on each photo to see the name and enlarge it.

I also enjoyed admiring the foliage and surroundings. Here’s a peek at what I saw that day…Spring has sprung indeed!

Such a wonderful day!

Snowy Egret

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940

 

Video: A Bird Watching Visit to Santee Lakes (San Diego, California)

My husband and I recently thoroughly enjoyed an afternoon at Santee Lakes. We walked around several of the lakes for fitness and I did some incredible bird watching!

Here’s a short video:

More Links for Santee Lakes:

Browse the Bird List!

Check out photos of the Wildlife!

Find out more about the Park!,

Perhaps go Fishing!,

Stay overnight in the Cabins, or in their Campground!

Or: Plan your Events!

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940

Torrey Pines State Beach: Dolphins & Sandpipers & Pelicans…Oh My!

I am spoiled! Living so close to the beach is one thing, but even better is the fact that we’re near Torrey Pines State Beach!

 Torrey Pines State Beach is located between La Jolla and Del Mar, California and approximately 1.5 miles West of Interstate 5 at Carmel Valley Road in San Diego. Here is a cool visitors guide for Torrey Pines State Beach including parking rate information from the San Diego Tourism Authority as well as information about the Torrey Pines State Reserve.  Daily rates: $10-15 Monday-Thursday; $12-20 Friday-Sunday and Holidays. Click for info on Annual Passes.

As I have stated before, #TorreyPinesStateBeach is my ‘go to’ place to walk for fitness, stroll, socialize, observe the #artinnature and #natureasart. I like to visually capture interesting images.

Here are a few images from my most recent March, 2018 visit…I also saw a whale spouting, but it was so fast I couldn’t capture it quickly enough with a photo!

The Entrance to Torrey Pines State Beach

Things Happen in Threes!

Wouldn’t you know…I glanced up and saw a pelican, dolphin and helicopter in the distance!

Things Happen in Threes!

 

Some images from the afternoon!

Rocks within rocks!

 

Ocean movement

 

Lovely waves!

 

A Sandpiper Enjoying a Snack from the Ocean!

 

And a Classic Sandpiper Pose!

And a classic Sandpiper Pose!

A Seagull in Flight!

A Seagull in Flight

Shells a Plenty!

Shells a Plenty!

Pelicans in Formation on Parade!

Pelicans in Formation on Parade!

Ocean Friendship: A Pelican with a Dolphin!

Ocean Friendship: A Pelican with a Dolphin!

Dolphin Fin!

Dolphin Fin!

 

Dolphin Swimming!

Dolphin Swimming!

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940

A Poem & Artistic ‘Finds’ at Torrey Pines State Beach

 

A poem and some photos from today’s fitness walk at

Torrey Pines State Beach!

‘Mother Nature Evokes’!

by Susan J. Farese, SJF Communications

 

Art in Nature! Nature as Art!

Captured with my lens -Doing my part

I acknowledge, respect and document

And sprinkle emotional sentiment!

It magnifies the magnificence

It clarifies the significance

And so, do you agree, with me?

Then snap away, draw, paint, dance or sing

Cherish Mother Nature somehow every day…

So that in your own way – nature’s truth will ring!

Torrey Pines State Beach; ‘Looking South’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Steps leading to (or from) the Torrey Pines State Reserve’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Sandstone Rocks with Blue Sky and the Sea’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Almost at Flat Rock’; Photo by Susan J. Farese, SJF Communications, 2018

 

Torrey Pines State Beach; ‘Heart Shaped Rock (by default)!; Photo by Susan J. Farese, SJF Communications, 2018

Thanks for stopping by!

Like this post?

Feel free to subscribe, like, comment and share!

Contact SJF Communications for your PR/Marketing/Writing/Social Media/Photography, or Coaching Needs!

LIKE SJF Communications on FACEBOOK

FOLLOW SJF Communications on TWITTER

sjfcommunications@gmail.com

408-398-5940