We ‘Zoomed’ and Captured our Creativity with Haiku!

By

Susan J. Farese, SJF Communications

A recap of our workshop w/connection, creativity and sharing!

Our 4/5/2020 Zoom class:
‘Capturing Your Creativity with Haiku’
Top – Left to Right: Bonnie, Susan, Millie
Bottom – Left to Right: Janice, Mary Jean, Lori

By

Susan J. Farese, SJF Communications

Five lovely women attended our 2 hour SJF Communications Haiku workshop, ‘Capturing Your Creativity With Haiku’ through San Diego Writer’s, Ink via Zoom on April 5th 2020. Once I figured out the system (video, sound, muting, unmuting, locking, etc.), it was a blast!

It was my first time teaching with Zoom and now I am hooked! In fact, I am planning another virtual Haiku workshop via San Diego Writer’s, Ink tentatively on June 7th from 10-12 noon. Stay tuned for details TBA.

We began with a review of my professional history and experience with Haiku and Poetry. After that, we did an interactive interesting and most of all fun ‘ice-breaker’ – getting to know each other a bit more.

Next, after introductions and a review of my work with poetry, I taught my Power Point presentation about writing Haiku and shared several (16) of my nature (and other) photography photos as prompts to encourage Haiku writing. Everyone practiced writing Haiku and finally we had the opportunity to share our work. It was a delightful time with such a lovely group of creative empowered women!

Here’s a glimpse of our enlightened attendees written Haiku along with photo prompts they chose that day!

Anna’s Hummingbird – Photo by Susan J. Farese, SJF Communications

A simple creature

Delving into his sweetness

Bringing joy to all

– Lori

~

Hummingbird hornets

This Spring when hope hides from us

Kids drink from sippies

– Millie

Snowy Egret “Bad Hair Day” – Photo by Susan J. Farese, SJF Communications

A morning outlook

Wind ruffling my feathers

What to do today

-Lori

~

Eager and ready

Able with wings to take flight

Planted feet instead

-Mary Jean

~

White feathers ruffle

Lake reflections wrinkles

The visible wind

-Bonnie

Coachella Valley Preserve – Thousand Palms Oasis McCallum Pond
Photo by Susan J. Farese, SJF Communications

New discovery

A promise of refreshment

Flies! They found this too

-Mary Jean

Waterfall at Tahquitz Canyon Trail – Photo by Susan J. Farese, SJF Communications

Water falls steady

From granite to constant lake

Upstaged by frailty

-Mary Jean

Joshua Tree Flowers – Photo by Susan J. Farese, SJF Communications

Lupine violet

Rises above dusty green

Poking the still air

-Millie

Coachella Valley Preserve – Thousand Palms Oasis
Photo by Susan J. Farese, SJF Communications

Palm trees like bear hugs

Only my hairless arms wrap

Tomorrow your gaze clears

-Millie

Sunset Cliffs, Point Loma
Photo by Susan J. Farese, SJF Communications

Whirling eternal surf

Salty water splashes ashore

No virus in sea

-Janice

Moon Rise & Yellow Traffic Light
Photo by Susan J. Farese, SJF Communications

Stop full moon overhead

Secrets hide the dusky light

Car horn, now mundane

-Janice

Julian Leaves
Photo by Susan J. Farese, SJF Communications

Crunchy leaves crackle

Sun comfort through bare branches

Seasons change, do I?

-Janice

Tahquitz Canyon Overlooking Palm Springs
Photo by Susan J. Farese, SJF Communications

Puffy clouds hover

Gentle wind rustles leaves on trees

City sleeps, no danger.

-Janice

Plus, Lori and Mary Jean wrote some additional Haiku without photo prompts! Way to go!

To be deep in love

Pandemic keeps us apart

Makes me love you more

-Lori

~

Peeling the orange

Ripping the layers of flesh

Ahh! A squirt of scent

-Mary Jean

~

What a terrific time!

Connecting, creating and sharing!

Upcoming Haiku Workshops

To schedule a Haiku Workshop, please contact SJF Communications at:

408-398-5940

sjfcommunications@gmail.com

Thanks for stopping by!

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SJF Communications – ‘Creative Ideas | Dynamic Results’!

Statement from SJF Communications Regarding Event Rescheduling Due to the Coronavirus (Covid-19)

SJF Communications has been closely monitoring the uncertainty and actively changing ongoing situation regarding the coronavirus (COVID-19).

We are taking guidance from the Center for Disease Control (CDC) and local authorities and are rescheduling several upcoming events, including client events as well as our SJF Communications Haiku workshops.


We want to thank you for your support and appreciate your patience and cooperation as we navigate this evolving situation.

 We will update Facebook event pages with schedule changes as they develop.


Thank you in advance for staying tuned.

Please make efforts to stay healthy.  


Susan J. Farese, SJF Communications

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Social Media/Photography, or Coaching Needs!

SJF Communications – ‘Creative Ideas | Dynamic Results’!

We Captured Our Creativity With Haiku!

By

Susan J. Farese, SJF Communications

Eight women attended our 2 hour SJF Communications Haiku workshop ‘Capturing Your Creativity With Haiku’ on January 18th, 2020 at the Poway Community Library.

We began with an interactive fun ‘ice-breaker’ – getting to know each other a bit more. Next, after introductions and a review of my work with poetry, I taught my Power Point presentation about writing Haiku and shared several of my nature photography and other photos as prompts to encourage Haiku writing. Everyone practiced writing Haiku and finally we had the opportunity to share our work. It was a delightful time with such a lovely group of creative empowered women!

Here’s a glimpse of our enlightened attendees along with photo prompts and written Haiku from that day! I also contributed a few!

Workshop leader/presenter Susan J. Farese with attendees
(Back Row): Grace, Karen, Karla, Ninon, Laurie and Cheran; (Front Row): Kathy and Xochih.
1. Tahquitz Canyon Waterfall
Photo by Susan J. Farese

Water tumbles down

forest leaves reach for the ground

a cool pool, respite.

-Karen


Waterfall rushing

thundering sound breaks silence

in awe of nature

-Cheran


2. Bench at Santee Lakes
Photo by Susan J. Farese

A bench welcomes me-

have a seat and rest yourself

just breathe in and out

-Cheran


A bench beckons you

verdant grass and flowing

rest and contemplate

-Karen


Our summer is gone

and no one is sitting here

on the lonely bench

And in Japanese:

私たちの夏は去りました

そして誰もここに座っていません

孤独なベンチで

Watashitachi no natsu wa sarimashita soshite dare mo koko ni suwatte imasen kodokuna benchi de

-Grace


3. Moon Rise and Yellow Traffic Light
Photo by Susan J. Farese

A long day has passed

amidst the busy hustle

the bright moon greets me

-Karen


When I’m coming home

showing the same shape as moon

the yellow signal!

And in Japanese

家に帰るとき

月と同じ形を示す

黄色の信号!

Ie ni kaeru toki tsuki to onaji katachi o shimesu kiiro no shingō!

-Grace


All of a sudden

moon rose, traffic light yellow-

serendipity!

-Susan


4. Anna’s Hummingbird Feasting
Photo by Susan J. Farese

Little hummer sits

head bent prayerfully drinking-

a blessed moment!

-Cheran


5. Torrey Pines State Beach
Photo by Susan J. Farese

Earth and ocean meet

waves crash and rocks tumble down

the clouds bear witness

-Karen


6. Great White Egret at Santee Lakes
Photo by Susan J. Farese

The water glistened

fanned plumage captivating!

Great White Egret soared!

-Susan


Legs stretched, beak pointed

wings forming mushroom bellows

ready to take flight

-Cheran


Very beautiful

the open wings are such fun

The Great White Egret

And in Japanese:

非常に美しい

開いた翼はとても楽しい

白eg鳥

Hijō ni utsukushī aita tsubasa wa totemo tanoshī shiro eg tori

-Grace


7. Autumn
Photo Credit: Unknown

Crimson foliage

flutters from the azure sky

float on silent lakes.

-Karen


Beautiful red leaves

showing us their reflection

on an Autumn lake

And in Japanese:

美しい紅葉

彼らの反射を見せて

秋の湖で

Utsukushī kōyō karera no hansha o misete akinoumi de

-Grace


8. Two Egrets at Torrey Pines State Beach
Photo by Susan J. Farese

Birds stop for a chat

beaks greeting in warm friendship

Oh glorious morn!


9. Trail at Pacific Highlands Ranch, Carmel Valley, San Diego
Photo by Susan J. Farese

Beginning right now

feeling earth beneath my feet

starting my journey

-Karla


10. Sunset Cliffs
Photo by Susan J. Farese

Jagged rocky edge

salty waves roll in and out

cares ride on the waves

-Karla


The waves foaming white

rocks sure of their position

jutting out to sea

-Cheran


The Oceans spirit

awakens my soul and heart-

quiets my deep pain

-Laurie


Rigid and solid

stone is no match for water-

time transforms all things

-Ninon


11. Joshua Tree Flowers
photo by Susan J. Farese

Purple flowers stand

along the desert valley

embracing simple

-Karla


Fields of purple blooms

swaying gently in the breeze

Mother Earth awakes!

-Ninon


12. Snow!
Photo credit: Unknown

Snow, ice and water

winter chill invigorates

the body and soul

-Ninon


13. Coachella Valley Preserve – Thousand Palms Oasis McCallum Pond
Photo by Susan J. Farese

A Spring desert hike

path, date palms, oasis pond

delightful surprise!

-Susan

Upcoming Haiku Workshops

To schedule a Haiku Workshop, please contact SJF Communications at:

408-398-5940

sjfcommunications@gmail.com

Thanks for stopping by!

Feel free to subscribe, like, comment & share!

Like this post?

Contact SJF Communications for your PR/Marketing/Writing

Social Media/Photography, or Coaching Needs!

SJF Communications – ‘Creative Ideas | Dynamic Results’!

Magnificent Sunset Cliffs – Despite the May Grays

It’s that time again in San Diego…The marine layer is proudly beaming lately and we kid about it as ‘May Gray’.

I visited Sunset Cliffs in Point Loma on May 21st and was delighted with such natural beauty there…

Take a gander at these photos.

Not a sunny day, but I still witnessed gorgeous rock formations, caves, wildflowers and waves…

YES: #artinnature, #natureasart!

Haiku

May Gray Gazing

by

Susan J. Farese

Dreary May gray skies

Chilly, damp, the winds shall blow

But stunning photos!

The Rock Just Juts!

The Cave Awaits!

A Pier Shall Appear!

Look…Up on the Cliff..It’s an Osprey!

Purple Wildflowers Atop a Cliff!

 

 

A View to Long For!

Wondrous Cave!

 

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National Poetry Writing Month Day #3 ‘Thriving’ – Haiku & Photos

In honor of National Poetry Writing Month (#napowrimo) I have mastered the first few days in previous blog posts and am attempting to keep it going (with and without prompts)!

As I have stated previously, I’ve been a Mentor at San Diego State University in their Aztec Mentor Program since 2016. Mentoring has been an inspirational and enjoyable way to connect with and guide students as a role model, share wisdom and give back to one’s community.

Today,  I arrived early and was waiting for my first of two mentees to join me for our biweekly in-person session.

Alas: a Haiku blossomed!

Once I returned home for the day, I walked around our general neighborhood and snapped some photos (which to me depict #artinnature #natureasart). The photos are attached below!

As the season of Spring has sprung and as nature evolves – my burgeoning Mentees have been flourishing as well! May they thrive and prosper! Thus…my tribute to them!

Haiku: ‘Thriving’

by

Susan J. Farese, SJF Communications

1.

First a bit timid

Some were not sure of themselves

UNLOCK THIS PUZZLE!

2.

Meetings in person

Twice a month and face to face

WE TACKLED ISSUES

3.

College term (or two)

Seeing growth and confidence

REVIEWED PLANS, COURSES

4.

Held their heads up high

Enriched, mature, and ready

GRADUATING SOON!

5.

LinkedIn and Job Fairs

Aced interviews, networked

THESE…ARE MY MENTEES!

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Capturing your Creativity: Haiku Poetry with Susan J. Farese 4/7/18 at San Diego Writers Ink

Please join me at my next SJF Communications Workshop:

‘Capturing your Creativity:  Haiku Poetry’

with Susan J. Farese, SJF Communications

Saturday, April 7, 2018 – 2:30 – 4:30 pm (All levels welcome)

at San Diego Writers Ink

Arts District Liberty Station

2730 Historic Decatur Road, San Diego 92106

#202-204, Barracks 16, 2nd floor above Women’s Museum

Hope to see you at this engaging, non-traditional, interactive (and hopefully fun) journey “Capturing your Creativity with Haiku”- for the fun and health of it.

$30 (members); $36 (nonmembers)

Here is the link to register!

http://www.sandiegowriters.org/17050-2/  

 

Susan J. Farese, SJF Communications

Bio for Susan J. Farese

Bring your open mind, active imagination, sense of humor, zest for life, quest for fun while learning and willingness to participate. Satisfaction? Poetically guaranteed!

We will chat about Haiku as a Japanese poetry form with ease of use, explore the benefits and value of Haiku as a cathartic, therapeutic, stress management tool and actively participate in several creative Haiku opportunities and challenges!

Here’s one for you:

Exploring Haiku…

Like Hummingbirds during Spring

Resurfaced, renewed

Registration Link: http://www.sandiegowriters.org/

 

 

 

Ahoy ! My Solo Trip Adventure to Catalina Island!

My Mom,  (who recently turned  80 years “young”),  always said…”Nothing in life is free”. Well, Mom, you were “almost” completely right!

For my birthday this year I did something really out of the ordinary:  I traveled solo to and from the beautiful Mediterranean picturesque Santa Catalina Island, population just over 3000 (I will be referring to it as Catalina Island ) on my “free” round trip boat ride, courtesy of Catalina Express  http://catalinaexpress.com/birthday_promo.html  and enjoyed a few other free or discounted goodies thrown in!

You’re probably thinking…”Huh?”…”You’re kidding..” or “What a risk” or “How idiotic”, right?

Nope! Best trip ever! I am still smiling inside!

Although I’m originally from  New Jersey, I’ve lived in several cities, states and a few countries. California is especially dear to me because overall,  I’ve lived here a total of 18 years. Despite so many years here, I was yet to experience a trip to Catalina.

So, this past April, on my birthday, my husband would be working, my daughter was in school and I didn’t want to “obligate”  friend(s) to pay for the round trip boat ride. Plus, and this was a big bonus: I absolutely love photography, and I’d be able to snap away where, what and when I wanted! So….

I drove bright and early from San Diego to Long Beach, grabbed some breakfast, checked in with proof of my actual birthday, received and donned that  cool “It’s my birthday” ribbon and boarded the boat! I sat outside and bundled up for the ride!

Aboard the boat to Catalina!
Aboard the boat to Catalina!

Oh…I did take some children’s strength medicine for potential motion “challenges” which turned out to be a real plus! Did I say a real plus???? Yep, some queasiness hit me a tiny bit, but I survived!

I’m happy to share some photos and tidbits from my trip.

We left the harbor and suddenly it was extremely windy !

Leaving the Long Beach Harbor
Leaving the Long Beach Harbor

We passed by the Queen Mary on the way to Catalina, another place I’d like to visit sometime soon!

Passing by The Queen Mary Docked in Long Beach
Passing by The Queen Mary Docked in Long Beach

Also saw the “China Shipping Line” En Route!

Passing by Cargo Ship
Passing by Cargo Ship

Aha! Our first view of Catalina Island in the distance!

First sight of Catalina Island!
First sight of Catalina Island!

How cool is this? A parasailer welcoming us!

Another
Another “first glance” of Catalina Island

A view of the beautiful Catalina Island Casino!

The Famous Catalina Island Casino
The Famous Catalina Island Casino

The beautiful Carnival Cruise was in port! Passengers took smaller boats to get onto the island.

When I arrived Avalon was very busy with many cruise passengers for the day. Then at around 4 p.m., they all left, and Avalon felt like a ghost town!

Look! A Carnival Cruise in Port!
Look! A Carnival Cruise in Port!

Another colorful view of Catalina Island!

Catalina Harbor
Catalina Harbor

Once we happily  “disembarked”I was eager to explore Avalon on Catalina Island. What a delightful way to spend the day! I decided not to rent a golf cart (the golf carts are all over the place, since they only allow so many cars on the island and there is a 14 year wait for a car permit)! and strolled at my own pace. Here’s a look at some of the shops and tourist spots I snapped. Feel free to click on each picture for a larger view!

After wandering a bit, I decided to enjoy a delicious lunch and a Margarita at Maggies Blue Rose. I was having such a great time, that I thought…why not stay overnight??? I knew it was completely out of the ordinary for me…but nonetheless decided to do a quick search of hotels but also asked my server what she recommended. Serendipitously, I decided to stay upstairs from Maggies at the  Hotel Vista Del Mar. They also had some fun birthday freebies, including a bottle of wine or champagne (I chose the bottle of wine and brought it home), and a celebratory balloon ! I bought a few essentials for staying overnight and relaxed for the rest of my solo journey! Feel free to click on each picture for a larger view!

Hotel Vista Del Mar Sign
Hotel Vista Del Mar Sign

Fish Tank at Hotel Vista Del Mar
Fish Tank at Hotel Vista Del Mar

The Hotel Vista Del Mar has a great fish tank in the lobby filled with colorful fish and coral decor ! It was very relaxing to peek at the tank while relaxing on the lobby which overlooks the water.

Once I checked into the hotel, I decided to take the very interesting  Catalina Scenic Tour. The bus driver a.k.a. narrator was terrific spokeperson for the Avalon and island of Catalina.

Here are some of the sights from that trip:

Feel free to click on each picture for a larger view!

After the bus tour, I strolled around Avalon some more. I thoroughly enjoyed a great dinner at Steve’s Steakhouse!

Of course, I then had to sample some ice cream and candy from this place!

Feel free to click on each picture for a larger view!

I noticed the beautiful tiled fountain on Crescent Street, which is made of clay from Catalina Island.

The tiled fountain at Crescent Street, Avalon
The tiled fountain at Crescent Street, Avalon

Afterwards, I decided to walk towards the famous Catalina Casino and these are the sights seen on my way! Feel free to click on each picture for a larger view!

That was it for my day in Catalina. Then it was time to get some rest at the hotel! They had some cool DVD’s that I borrowed. I  didn’t drink the wine, brought the bottle home, but enjoyed looking at that balloon! Had a great night’s sleep too!

Time to get some rest at the hotel!
Time to get some rest at the hotel!

The next morning I decided to venture out a bit more to the casino area, the Museum and then and Descanso Beach Club. Feel free to click on each picture for a larger view!

It was soon time to say goodbye to Catalina Island! Here are some photos from my final minutes of solo joy!

catalina.veterans
Avalon Veterans Memorial Park

catalina.veterans2
Catalina Veterans Memorial Park

catalina.goinpeace
Goodbye Catalina Island!!!

Even though I could have traveled free roundtrip, on the way back to Long Beach, I decided to take advantage of the Commodore Lounge on the Catalina Express for $15 and go back in style!

We were served a drink and a snack, and had very comfy seats!

catalina.boat5
All aboard inside the Catalina Express Commodore Lounge!

We arrived back in Long Beach and I happily drove back to San Diego! This was a quick, fun, safe getaway and I thoroughly enjoyed my time in Avalon on Catalina Island!

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And now to finish with a Haiku:

Overnight in Catalina Island

1.

Traveling alone

Seeing sights, snapping photos

I embraced it all!

2.

A gorgeous island

So perfect for sightseeing

And relaxing too

3.

Yes I will be back

I will bring my family

We shall all have fun!